WILD RICE BEANS VEGGIE SAUSAGE – dog food

LILLY'S SUPPER WILD RICE BLACK EYE PEAS 1

WILD RICE BEANS VEGGIE SAUSAGE

Made with wild rice, black eye peas, edamame, fried mushrooms and veggie sausage. Add some smoked paprika, turmeric, allspice, and maple syrup for sweet, some salt and freshly ground black pepper, and the dog eats like the human. And so it should be!

Makes 12 cups

1 c. dried wild rice

1 c. dried black eye peas

Combine rice and peas in colander and rinse well and drain. Place both in large saucepan with 5 cups water (no salt).

Bring to boil, reduce heat to low, cover tightly, cook 50 minutes or till tender soft.

Drain in colander and set aside.


2 c. froz. edamame, thawed, then cooked in water to cover till tender soft. Drain and set aside.


8 oz. crimini or white button mushrooms, diced and sauteed in extra-large skillet, over medium heat, with salt to taste, till browned.

Add 14 oz. Gimme Lean Veggie Sausage; pinched into skillet with mushrooms. Saute till browned on some sides, then mash with potato masher to crumble sausage – not too fine. Continue to fry till browned.


Add rice/black eye peas/edamame to skillet. Stir well.

Add: 

3 t. salt

3 t. smoked paprika

2 t. turmeric

1/2 t. ground allspice

freshly ground black pepper to taste

1/4 c. grade A maple syrup

Stir well after each addition to disperse evenly. Cook about 10 more minutes, stirring now and then, while spices move into the food.

It’s done.


Notes: Lilly Belle loves this supper dish. Sometimes for breakfast too.

gimme lean sausage

SHELLED FROZEN EDAMAME CULINARY SELECT

LILLY'S SUPPER WILD RICE BLACK EYE PEAS 2






Published by Sharon Lee Davies-Tight, artist, writer/author, animal-free chef, activist

CHEF DAVIES-TIGHT™. AFC Private Reserve™. THE ANIMAL-FREE CHEF™. The Animal-Free Chef Prime Content™. ANIMAL-FREE SOUS-CHEF™. Animal-Free Sous-Chef Prime Content™. ANIMAL-FAT-FREE CHEF™. Fat-Free Chef Prime Content™. AFC GLOBAL PLANTS™. THE TOOTHLESS CHEF™. WORD WARRIOR DAVIES-TIGHT™. Word Warrior Premium Content™. HAPPY WHITE HORSE™. Happy White Horse Premium Content™. SHARON ON THE NEWS™. SHARON'S FAMOUS LITTLE BOOKS™. SHARON'S BOOK OF PROSE™. CHALLENGED BY HANDICAP™. BIRTH OF A SEED™. LOCAL UNION 141™. Till now and forever © Sharon Lee Davies-Tight, Artist, Author, Animal-Free Chef, Activist. ARCHITECT of 5 PRINCIPLES TO A BETTER LIFE™ & MAINSTREAM ANIMAL-FREE CUISINE™.

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