FRESH FRUIT COCOA SMOOTHIE

CHOCOLATE FRUIT HEALTHY SMOOTHIE

FRESH FRUIT COCOA SMOOTHIE

Strawberry, blueberry and banana blended with walnut and flax seed in almond-coconut milk with dark cocoa and ginger juice! This is about the speed of my power drinks!

Makes 3 cups

1 c. Almond Breeze Almond and Coconut Milk Blend by Blue Diamond

1 c. fresh strawberries

1/2 c. fresh blueberries

1 sm. banana

2 T. walnut crumbles

3 T. light brown sugar

1 T. unsweetened dark cocoa powder

2 t. fresh ginger juice

2 t. finely ground flax seed

3-4 ice cubes

Combine all ingredients in blender container and blend till smooth.


Notes: When I make a smoothie I don’t drink a pint of it. Six ounces – a juice glass – does it for me.

Make ginger juice by processing fresh ginger root in juicer. Or, freeze whole, then when ready to use thaw, slice a slit in the side of it and squeeze out the juice.

Always use very fresh ginger for both processes – otherwise you won’t get any juice.

 

ALMOND COCONUT MILK






 

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