WILD TOMATO ZUCCHINI POT

ZUCHINNI TOMATO POT 2

WILD TOMATO ZUCCHINI POT

With spiralized zucchini used in place of the pasta! Hot, sweet, timid, lovely, exciting, smooth, bold! A vegetable main dish, soup or stew – no matter what you call it, it’s still wild!

Makes 8 cups

3 T. Liquid Butter Alternative

1 lg. sweet onion – peel, cut off ends, cut into quarters from end to end, then crosswise into 1/4 inch wide quarter rings

2 jumbo green peppers – core, cut into quarters from end to end, then crosswise into 1/4 inch wide strips

1 t. sea salt


1-1/3 lb. fresh zucchini spiralized

14.5 oz. Dei Fratelli Chopped Mexican Tomatoes & Jalapenos

15 oz. can Dei Fratelli Sloppy Joe Sauce

14.5 oz. can Dei Fratelli Stewed Tomatoes

fresh grind black pepper to taste

1 c. water

3-4 long sprigs fresh oregano


2 T. extra virgin olive oil


In large saucepan or pot, over medium heat, melt butter alternative.

Add onion, green pepper and salt. Saute till wilted.

Add spiralized zucchini, tomato products, black pepper, water and oregano sprigs. Stir to incorporate and disperse evenly. Cook till zucchini is tender to your liking. Salt and pepper to taste.

At end of cooking time add extra virgin olive oil. Stir well, then cut some of the extra long strands into shorter lengths in the pot using scissors.

Turn heat off till ready to reheat and serve.


Notes: A vegetable main dish, soup or stew. No matter what you call it, it’s still wild!

Dei Fratelli made it possible. Three tomato products when combined in one dish cause an explosive taste experience.

Add a sauce of peppers and onion, lots of fresh (and only fresh) oregano sprigs and a bunch of fresh spiralized zucchini to substitute for the pasta and ‘wild’ becomes ‘smart’.

ZUCHINNI WHOLE

ZUCHINNI SPIRALIZED

ZUCHINNI TOMATO POT 1

DEI FRATELLI TOMATO PRODUCTS

LIQUID BUTTER ALTERNATIVE






Published by Sharon Lee Davies-Tight, artist, writer/author, animal-free chef, activist

CHEF DAVIES-TIGHT™. AFC Private Reserve™. THE ANIMAL-FREE CHEF™. The Animal-Free Chef Prime Content™. ANIMAL-FREE SOUS-CHEF™. Animal-Free Sous-Chef Prime Content™. ANIMAL-FAT-FREE CHEF™. Fat-Free Chef Prime Content™. AFC GLOBAL PLANTS™. THE TOOTHLESS CHEF™. WORD WARRIOR DAVIES-TIGHT™. Word Warrior Premium Content™. HAPPY WHITE HORSE™. Happy White Horse Premium Content™. SHARON ON THE NEWS™. SHARON'S FAMOUS LITTLE BOOKS™. SHARON'S BOOK OF PROSE™. CHALLENGED BY HANDICAP™. BIRTH OF A SEED™. LOCAL UNION 141™. Till now and forever © Sharon Lee Davies-Tight, Artist, Author, Animal-Free Chef, Activist. ARCHITECT of 5 PRINCIPLES TO A BETTER LIFE™ & MAINSTREAM ANIMAL-FREE CUISINE™.

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