Category Archives: AFC MAIN

AFC Creamy Jasmine Paella

Originally posted on THE ANIMAL-FREE CHEF PRIME CONTENT™ NEW. :
AFC CREAMY JASMINE PAELLA Jasmine rice with multiple herbs and spices, black garlic sauce and smoke, sweet onion, marinated sun-dried tomato strips and honey crisp apple slow-cooked till creamy, sweet, salty and savory! Topped with plant chicken, sausage and chorizo! Served with a cilantro based GREEN…

JASMINE JELLY RICE

Originally posted on THE ANIMAL-FREE CHEF PRIME CONTENT™ NEW. :
JASMINE JELLY RICE This is for you my friends who think torture and grue are a necessary part of culinary culture. Plant. Rice. Yours. You had it all the time and didn’t know it. Follow recipe exact. No alterations. Buy SPICE TIME! Better texture than rice…

Deconstructed Bolognaise Bleu GOAT

Originally posted on THE ANIMAL-FREE CHEF PRIME CONTENT™ NEW. :
DECONSTRUCTED BOLOGNAISE BLEU GOAT Steve says: “mana from heaven…It will make your eyes roll in your head…An animal-free gift from God…This is the most delicious meal I’ve ever had.” When done, he messaged a note to is family: “Sharon hit a Walk-Off Grand Salami in the…

Fast Mushroom Italian AlFredo

Originally posted on THE ANIMAL-FREE CHEF PRIME CONTENT™ NEW. :
Fast Mushroom Italian Fredo Use KRAFT CREAMY ITALIAN DRESSING for the cream sauce. Add cannelini beans, riced cauliflower, canned sliced mushrooms, tarragon, garlic, capers, salt and pepper and cooked pasta. GET OFF YOUR CAN AND COOK Open containers that’s all. Makes approx. 13 cups or 6…

White Bean Beyond Beef Chili

What’s wrong with white food? Who demonized white plants? Stop projecting racism onto plants; they’re not animals. White beans, white pasta, white animal-free cheese. They didn’t choose their color. Eat me! Love those green olives! Makes 15 cups

ASIAN AMERICAN FRIED RICE AND CIDER GRAVY

GOT THE GOODS Made from the ingredients on display by YOU KNOW WHO! And you know where to come for the best! At CHEF SHARON’S Animal-Free Kitchen! That’s where it all happens! FEATURE INGREDIENTS: 1- Honey Crisp Apple Cider 2 – La Choy Soy Sauce 3 – Tofutti Cream Cheese ASIAN AMERICAN FRIED RICE ANDContinue reading “ASIAN AMERICAN FRIED RICE AND CIDER GRAVY”

VEGGIE POT BEANS

TODAY’S FEATURE INGREDIENTS: 1- BUSH’S VEGETARIAN POT BEANS – fat-free 2- BIRD’S EYE Steamfresh frozen vegetables VEGGIE POT BEANS A hearty pot of baked beans and veggies. Smoky, sweet, salty, spicy, acidic. Textured with reconstituted vegetable protein to increase nutritional content and uptick the chew factor. You don’t need ground pork or bacon with theseContinue reading “VEGGIE POT BEANS”

Collards In Mustard Cider Sauce fat-free

GOT THE GOODS Be looking in a couple days for the recipe(s) links right here kiddo. Made from the ingredients on display by YOU KNOW WHO! You know where to come for the best! At CHEF SHARON’S Animal-Free Kitchen! That’s where it all happens! 1. MINUTE MAID LIMEADE 2. LUCKY’S PINEAPPLE SLICES 3. BUSH’S BEANContinue reading “Collards In Mustard Cider Sauce fat-free”

AFC CHICKEN PICATA BENEDICT

I GOT THE GOODS I GOT THE GOODS Made from the ingredients on display by YOU KNOW WHO! And you know where to come for the best! At CHEF SHARON’S Animal-Free Kitchen! That’s where it all happens! FEATURED INGREDIENTS:  1 – DELIGHT SOY POPCORN NUGGETS 2 – GIA RUSSA HEARTS OF PALM 3 – MASSELContinue reading “AFC CHICKEN PICATA BENEDICT”

Asparagus And Edamame Fried Rice

GOT THE GOODS Be looking in a couple days for the recipe(s) links right here kiddo. Made from the ingredients on display by YOU KNOW WHO! You know where to come for the best! At CHEF SHARON’S Animal-Free Kitchen! That’s where it all happens! 1 – RED FORK ASPARAGUS SKILLET SAUCE 2 – WOODSTOCK FrozenContinue reading “Asparagus And Edamame Fried Rice”

Steve’s Sweet Chili w/no Chili Powder

Steve’s Sweet Chili w/no chili powder That’s how Steve likes it – no chili powder – so that’s how I cook it, but with all the other good things in chili! Beans, beefless ground, mushrooms, tomatoes, herbs and spices! Don’t forget the liquid smoke to make you feel like you cooked this over an openContinue reading “Steve’s Sweet Chili w/no Chili Powder”

ANTIPASTO MARINARA

I GOT THE GOODS Made from the ingredients on display by YOU KNOW WHO! And you know where to come for the best! At CHEF SHARON’S Animal-Free Kitchen! That’s where it all happens! FEATURE INGREDIENTS: 1 – SAN MARZANO TOMATOES by Luisa 2 – SLICED BLACK OLIVES by NAPOLEON 3 – SLICED GREEN OLIVES byContinue reading “ANTIPASTO MARINARA”

MY PIZZA TO CRACKER EXPERIENCE

We Want Fresh Bread Or No Bread WE CAN DO NO BREAD. We’re just not going to do stale bread. Bakers sat on their animal-based laurels too long. They should have believed what was staring at them, that longer shelf lives were needed. They failed to do the research and development, wanting to put allContinue reading “MY PIZZA TO CRACKER EXPERIENCE”

Lilly Belle’s SMART DOG Sauerkraut Skillet

BAVARIAN STYLE For Lilly Belle! The Belle Of Animal-Free! Breakfast, lunch or dinner. DOG FOOD never tasted so good at Lilly’s House! Make it happen people. Restaurants for dogs. Private booths six foot distancing. Mom and Dad can order DOG FOOD too to keep their furry family members company while they dine out. I shouldContinue reading “Lilly Belle’s SMART DOG Sauerkraut Skillet”

Impossible Burger Meets Bush’s Beans

IMPOSSIBLE BURGER MEETS BUSH’S BEANS An easy to make tasty skillet dish with burgers, beans and tomatoes. Serve plain or over rice, potatoes or pasta. Makes 7 cups sauce

The MUTTI Holy Trinity

 THE MUTTI HOLY TRINITY MUTTI Tomato Puree with basil meets Chef Sharon’s Holy Trinity of mushroom, onions, and peppers . A little peach juice, extra virgin olive oil, more basil, sliced garlic a little smoke – and WOW! Makes 6 cups

SUPREME WESTERN SCRAMBLE

SUPREME WESTERN SCRAMBLE Decades ago when I was a kid, we had Western omelets for Sunday supper, that is if we had ham for Sunday dinner. A Western omelet is made out of ham, green pepper, onion and egg. An Eastern omelet is made from ham, green pepper and egg. We always chose the WesternContinue reading “SUPREME WESTERN SCRAMBLE”

LILY’S VEGAN SALMON

LILY’S VEGAN SALMON Pan-fried whole vegan salmon in cultured European Style vegan butter, extra virgin olive oil, garlic and lemon. Placed on top of a platter of Jasmine Jelly Rice. Served with Vegan Sour Bleu Cream and a side of Veggie Antipasto Serves 4

Jasmine Jelly Rice

JASMINE JELLY RICE RECIPE This is for you my friends who think torture and grue are a necessary part of culinary culture. Plant. Rice. Yours. You had it all the time and didn’t know it. Follow recipe exact. No alterations. Buy SPICE TIME! Better texture than rice pudding, way better, only it’s savory! So easyContinue reading “Jasmine Jelly Rice”

GET OFF YOUR CAN AND COOK – HOLIDAY MEAL

HOLIDAY MEAL FROM CANS no food prep – open cans/cartons/jars/bags Tofurky Plant Chick’n simmered in a SILK CREAMY CASHEW SAUCE with French Style Green Beans and marinated sun-dried tomato strips seasoned with garlic, tarragon and soft sweet onion. Served over PUMPKIN TATER MASH! Lovely!! SERVES 4-6

BUSH’S CUBAN STYLE BLACK BEANS

BUSH’S CUBAN STYLE BLACK BEANS Steve brought these home. I never saw them before. He took them in his lunch mixed with rice and fire roasted tomatoes. I was about to throw the can when I noticed he left a few. One half cup exactly, but just enough to give them a hearty taste testContinue reading “BUSH’S CUBAN STYLE BLACK BEANS”

Fruit And Nut Crumble

FRUIT AND NUT CRUMBLE You’ll find lots of uses for this fruit and nut crumble over the holidays and through the year. It’s a nutrient dense addition to just about any dish. Another great topper to enhance soup, salad, sandwich, hot cereal or toss with pasta, top the rice or gravy, or mix into your animal-freeContinue reading “Fruit And Nut Crumble”

Stove-Top Lazy Pierogi With Peppers and Onions

STOVE-TOP LAZY PIEROGI WITH PEPPERS AND ONION Sauteed sweet red peppers, onion with fresh cabbage, sauerkraut and garlic served with pan-fried shells and peas in olive oil, and garlic! Big garlic and black pepper flavors! Serve with applesauce. Serves 6

Spaghetti and Beyond Beef Nuggets

SPAGHETTI AND BEYOND BEEF NUGGETS An UPTICKED DELLALO TOMATO BASIL SAUCE ladled over thin spaghetti and topped with BEYOND BEEF ROUND NUGGETS cooked to perfection! DELALLOLICIOUS! Lots of veggies in this sauce! Serves 4-6