Category Archives: AFC SAUCE/GRAVY

Maple Asian Balsamic Sauce

Originally posted on THE ANIMAL-FREE CHEF PRIME CONTENT™ NEW. :
MAPLE ASIAN BALSAMIC SAUCE For Today’s Ingredients I’m using the gifts Steve gave me for Christmas including a high-end extra virgin olive oil, Balsamic vinegar, and soy sauce. A perfect dressing for salads or a sauce for plant meats and veggies! You pick. Quality ingredients do…

Ultimate Get Off Your Can And Cook Sauce

Originally posted on THE ANIMAL-FREE CHEF PRIME CONTENT™ NEW. :
ULTIMATE GET OFF YOUR CAN AND COOK SAUCE How easy can it be. No slicing, dicing, peeling. Just empty the cans, bottles, packages and let the stove do the rest. GET OFF YOUR CAN AND COOK . It’s an idea I had decades ago for a…

Macadamia Animalia

Originally posted on THE ANIMAL-FREE CHEF PRIME CONTENT™ NEW. :
MyMy: Italian French Asian Sauce – all-in-one! A boldly delicate, yet rich and smooth cream sauce with fragrant animalia overtures and undertones. No suffering here or memories other than what’s warm and tender to the nose, not the palate! Yes, if you’ve ever eaten a human…

Steve’s Ultimate Last Call Canned Sauce

Originally posted on THE ANIMAL-FREE CHEF PRIME CONTENT™ NEW. :
STEVE’S ULTIMATE LAST CALL CANNED SAUCE There’s just something exciting about opening up a bunch of cans, dumping them into a pot and creating something delicious to brag about!! That good feeling happens every time, without fail!! Cans you ask with a raised eyebrow? Yes. Cans.…

AFC Creamy Roasted Pepper Tomato Sauce

Originally posted on THE ANIMAL-FREE CHEF PRIME CONTENT™ NEW. :
AFC CREAMY Roasted Pepper Tomato Sauce A tomato sauce using roasted peppers and roasted tomatoes. Fennel tarragon garlic. Creamy CASHEW MILK for sauces and Tofurky smoked ham. Strong flavors for a versatile sauce, but they all work with pasta/rice, vegetable and sandwich options! Nice!! Makes 7…

Deconstructed Bolognaise Bleu GOAT

Originally posted on THE ANIMAL-FREE CHEF PRIME CONTENT™ NEW. :
DECONSTRUCTED BOLOGNAISE BLEU GOAT Steve says: “mana from heaven…It will make your eyes roll in your head…An animal-free gift from God…This is the most delicious meal I’ve ever had.” When done, he messaged a note to is family: “Sharon hit a Walk-Off Grand Salami in the…

A Messianic Message Of Cans

Originally posted on THE ANIMAL-FREE CHEF PRIME CONTENT™ NEW. :
Restaurant Worthy GET OFF YOUR CAN AND COOK The rice is the topping, not the foundation. The veggies are the main deal this time. In the past, the rice, potatoes, beans or pasta were the bulk of the dish, with the veggie or meat being the…

Fast Mushroom Italian AlFredo

Originally posted on THE ANIMAL-FREE CHEF PRIME CONTENT™ NEW. :
Fast Mushroom Italian Fredo Use KRAFT CREAMY ITALIAN DRESSING for the cream sauce. Add cannelini beans, riced cauliflower, canned sliced mushrooms, tarragon, garlic, capers, salt and pepper and cooked pasta. GET OFF YOUR CAN AND COOK Open containers that’s all. Makes approx. 13 cups or 6…

Buffalo Bleu Sauce

BUFFALO BLEU SAUCE Everybody likes delicious, easy to make sauces. Basically opening jars. Versatile. Use as a dipping sauce for veggies, fries or chips, as a dressing for salads, or spoon hot or cold over A-F meats or cooked tofu cubes! Makes approx. 1 cup

Steve’s Antipasto Soup

No slice no dice. Two hands, a can opener, a pot and a spoon is all you need to make lunches for a week plus a few at-home-meals. Packed full of flavors, textures and exclamation points – Fly to Italy, Greece, Spain without leaving your kitchen! Makes 23 cups Ingredients: Steve waits till all theseContinue reading “Steve’s Antipasto Soup”

ASIAN AMERICAN FRIED RICE AND CIDER GRAVY

GOT THE GOODS Made from the ingredients on display by YOU KNOW WHO! And you know where to come for the best! At CHEF SHARON’S Animal-Free Kitchen! That’s where it all happens! FEATURE INGREDIENTS: 1- Honey Crisp Apple Cider 2 – La Choy Soy Sauce 3 – Tofutti Cream Cheese ASIAN AMERICAN FRIED RICE ANDContinue reading “ASIAN AMERICAN FRIED RICE AND CIDER GRAVY”

Collards In Mustard Cider Sauce fat-free

GOT THE GOODS Be looking in a couple days for the recipe(s) links right here kiddo. Made from the ingredients on display by YOU KNOW WHO! You know where to come for the best! At CHEF SHARON’S Animal-Free Kitchen! That’s where it all happens! 1. MINUTE MAID LIMEADE 2. LUCKY’S PINEAPPLE SLICES 3. BUSH’S BEANContinue reading “Collards In Mustard Cider Sauce fat-free”

SMOKY APPLE CIDER MARINARA SAUCE

GOT THE GOODS Made from the ingredients on display by YOU KNOW WHO! And you know where to come for the best! At CHEF SHARON’S Animal-Free Kitchen! That’s where it all happens! FEATURE INGREDIENTS: 1 – Dei Fratelli Diced Tomatoes 2 – Gia Russa Tomato Puree 3 – Hunt’s Tomato Paste 4 – Honey CrispContinue reading “SMOKY APPLE CIDER MARINARA SAUCE”

AFC CHICKEN PICATA BENEDICT

I GOT THE GOODS I GOT THE GOODS Made from the ingredients on display by YOU KNOW WHO! And you know where to come for the best! At CHEF SHARON’S Animal-Free Kitchen! That’s where it all happens! FEATURED INGREDIENTS:  1 – DELIGHT SOY POPCORN NUGGETS 2 – GIA RUSSA HEARTS OF PALM 3 – MASSELContinue reading “AFC CHICKEN PICATA BENEDICT”

Asparagus And Edamame Fried Rice

GOT THE GOODS Be looking in a couple days for the recipe(s) links right here kiddo. Made from the ingredients on display by YOU KNOW WHO! You know where to come for the best! At CHEF SHARON’S Animal-Free Kitchen! That’s where it all happens! 1 – RED FORK ASPARAGUS SKILLET SAUCE 2 – WOODSTOCK FrozenContinue reading “Asparagus And Edamame Fried Rice”

ANTIPASTO MARINARA

I GOT THE GOODS Made from the ingredients on display by YOU KNOW WHO! And you know where to come for the best! At CHEF SHARON’S Animal-Free Kitchen! That’s where it all happens! FEATURE INGREDIENTS: 1 – SAN MARZANO TOMATOES by Luisa 2 – SLICED BLACK OLIVES by NAPOLEON 3 – SLICED GREEN OLIVES byContinue reading “ANTIPASTO MARINARA”

Lightlife SMART Tenders

LIGHTLIFE SMART TENDERS These tenders aren’t so smart, or the people transporting and storing them aren’t too smart – either way presents problems for the customer. 2 pkgs. equals 12 tenders 2, 6 oz. pkg. Lightlife Smart Tenders, thawed FAT-FREE SAUCE: Kraft Fat-Free French Dressing Balsamic vinegar apple vinegar liquid smoke garlic powder salt freshContinue reading “Lightlife SMART Tenders”

Steve’s Ginger Garlic Tomato Mushroom Sauce

STEVE’S GINGER GARLIC MUSHROOM TOMATO SAUCE The title says it all – about Steve and his many sauces: hafta have ginger, garlic, mushroom, tomato, roasted peppers and of course extra virgin olive oil.  Eh Steve, thatsa lotsa garlic and ginger!! You sure the wife got thata one right, Aye, she limited me on this one!!Continue reading “Steve’s Ginger Garlic Tomato Mushroom Sauce”

Lilly Belle’s SMART DOG Sauerkraut Skillet

BAVARIAN STYLE For Lilly Belle! The Belle Of Animal-Free! Breakfast, lunch or dinner. DOG FOOD never tasted so good at Lilly’s House! Make it happen people. Restaurants for dogs. Private booths six foot distancing. Mom and Dad can order DOG FOOD too to keep their furry family members company while they dine out. I shouldContinue reading “Lilly Belle’s SMART DOG Sauerkraut Skillet”

GET OFF YOUR CAN AND COOK – HOLIDAY MEAL

HOLIDAY MEAL FROM CANS no food prep – open cans/cartons/jars/bags Tofurky Plant Chick’n simmered in a SILK CREAMY CASHEW SAUCE with French Style Green Beans and marinated sun-dried tomato strips seasoned with garlic, tarragon and soft sweet onion. Served over PUMPKIN TATER MASH! Lovely!! SERVES 4-6

BUSH’S CUBAN STYLE BLACK BEANS

BUSH’S CUBAN STYLE BLACK BEANS Steve brought these home. I never saw them before. He took them in his lunch mixed with rice and fire roasted tomatoes. I was about to throw the can when I noticed he left a few. One half cup exactly, but just enough to give them a hearty taste testContinue reading “BUSH’S CUBAN STYLE BLACK BEANS”

Ultimate Get Off Your Can And Cook Sauce

ULTIMATE GET OFF YOUR CAN AND COOK SAUCE How easy can it be. No slicing, dicing, peeling. Just empty the cans, bottles, packages and let the stove do the rest. GET OFF YOUR CAN AND COOK . It’s an idea I had decades ago for a cookbook. To serve this hearty and inspiring antipasto beanContinue reading “Ultimate Get Off Your Can And Cook Sauce”

Doctored Canned Mushroom Gravy

DOCTORED CANNED MUSHROOM GRAVY Sometimes you just need a starter gravy to add your own flavorings to make it special! Campbell’s canned MUSHROOM GRAVY provides that base. Even they instruct to add it to meat drippings, which means altering it for individual tastes. Here’s one of my doctored versions of their base canned gravy! Animal-FreeContinue reading “Doctored Canned Mushroom Gravy”

Red Wine Mushroom Onion Gravy

RED WINE MUSHROOM ONION GRAVY A Complicated Gravy needs resting before serving it. The result it beautiful! Makes a pot full

Tofurky Plant Based Savory Gravy

TOFURKY PLANT BASED SAVORY GRAVY Pre-made, pre-packaged of course. We can always use more animal-free gravies and sauces. It’s the sauce, the gravy, the drizzle that makes or completes, enhances or highlights what’s under it. And so it has always been revered and respected and looked after with great care. Pass the gravy. Who saysContinue reading “Tofurky Plant Based Savory Gravy”

EASY EGGPLANT PARM

EASY EGGPLANT PARM Using pre-made frozen eggplant cutlets by DOMINEX, home made marinara and Daiya Farmhouse Block SMOKED GOUDA cheese. Tastes and textures like handmade! Serves 4, 2 layer stacks