KARMA BLEU DIP

GOOD KARMA AND SUPER BLEU BLEND Combine as much SUPER BLEU with GOOD KARMA ONION DIP as you like. It’s that simple. Transfer to dipping dish and serve with cracker of your choice. Today it was WHEAT THINS. Not too hard on the gums, just enough crisp. Use as appetizer or perk up a sandwichContinue reading “KARMA BLEU DIP”

Lightlife SMART Tenders

LIGHTLIFE SMART TENDERS These tenders aren’t so smart, or the people transporting and storing them aren’t too smart – either way presents problems for the customer. 2 pkgs. equals 12 tenders 2, 6 oz. pkg. Lightlife Smart Tenders, thawed FAT-FREE SAUCE: Kraft Fat-Free French Dressing Balsamic vinegar apple vinegar liquid smoke garlic powder salt freshContinue reading “Lightlife SMART Tenders”

MY PIZZA TO CRACKER EXPERIENCE

We Want Fresh Bread Or No Bread WE CAN DO NO BREAD. We’re just not going to do stale bread. Bakers sat on their animal-based laurels too long. They should have believed what was staring at them, that longer shelf lives were needed. They failed to do the research and development wanting to put allContinue reading “MY PIZZA TO CRACKER EXPERIENCE”

Grilled Artichoke Hummus Dip/Spread

GRILLED ARTICHOKE HUMMUS DIP Made with Amir Hummus, blackeye peas and Napoleon Grilled Artichokes. Mixed with tomato, cucumber, scallion and Aloha peppers plus Tofutti cream cheese. Topped with lemon zest and chopped parsley. Served with your favorite tortilla chips! Makes 3-1/2 cups

Perfect Ritz Cracker Replacement

I’m tired of the RITZ. Stood by it through thick and thin always hoping they’d fix their over the top shortening load, that made the crackers crumble like dust. I’ve had it with them. Will they ever learn? It’s always the same old story, “it’s the shortening; they’re using too much”.

Buffalo Soy Delight Chicken Nuggets

Soy Delight had a few starts and stops during the pandemic, but they always seemed to make good on their promise that more is coming, because it always did.

Animal-Free Sour Bleu Cream

ANIMAL-FREE SOUR BLEU CREAM  Looking for an easy dipping sauce for all kinds of chips and veggies? Looking for a sparkle in your coleslaw? Add a tangy element to your baked or mashed potatoes, or mix with cooked cut green beans for a side dish! I like this on a hot dog, burger, you nameContinue reading “Animal-Free Sour Bleu Cream”

Spaghetti and Beyond Beef Nuggets

SPAGHETTI AND BEYOND BEEF NUGGETS An UPTICKED DELLALO TOMATO BASIL SAUCE ladled over thin spaghetti and topped with BEYOND BEEF ROUND NUGGETS cooked to perfection! DELALLOLICIOUS! Lots of veggies in this sauce! Serves 4-6

PAN-FRIED MAY WAH TUNA SALAD

PAN-FRIED MAY WAH TUNA SALAD MAY WAH TUNA sauteed in sesame oil with black and white sesame seeds, garlic and lemon. Combined with chopped steamed cauliflower, celery and apple. Tossed with a Smoked Paprika Dill Relish Mayo! Makes a little more than 4 cups

AFC Smoked Veggie Ricotta

AFC SMOKED VEGGIE RICOTTA Ricotta turned a leaf and showed a new face. Smoky, veggie, creamy, cheezy flavors and textures meant to directly impact your palate! Use as a cracker and toast-bite spread or as a filling in pasta dishes!  Makes 3-1/2 cups

Salsa Cream – GOAT

SALSA CREAM – GOAT Salsa and dairy free cream cheese with fresh cilantro and scallion. Serve cold with tortilla chips as an appetizer snack, or hot over Smoky Mashed Potatoes as a gravy with a few chips as dippers for a light supper, or with a side of veggie sausage for breakfast! Or, how aboutContinue reading “Salsa Cream – GOAT”

Meatlovers Italian Cream GOAT

MEATLOVERS ITALIAN CREAM – GOAT Tofurky meets Tofutti in this dream boat of a meatlovers fantasy of textures! The fennel convinces you that you are indeed in a very special place – so forget-it-not! Cruise the party with Confidence! You made it! The chewiest cream you ever tasted! Makes 1-3/4 cups

Pepperoni Kalamata Olive Spread

PEPPERONI KALAMATA OLIVE SPREAD I always liked sandwich spreads: ham salad, chicken salad, even the SPAM Salad sandwich my mother used to make. Who would have thought that I’d spend the greater part of my life developing animal-free recipes and that one of those recipes included many animal-free renditions of her SPAM SALAD. This isContinue reading “Pepperoni Kalamata Olive Spread”

Olive Walnut Tapenade

OLIVE WALNUT TAPENADE Simple, easy to make. Textures, flavors all good. Serve with crackers, bagel, French baguette, flatbread. Use as a topper for marinara and pasta, green salad, coleslaw, or in scrambled tofu! Makes 2-1/2 cups

SMOKY NUT PASTE – today’s ingredients

SMOKY NUT PASTE Pecans and walnuts processed with coconut, brown sugar and liquid smoke into a creamy textured paste. Liquid Aminos added for umami boost. Melt in mouth. Serve on crackers with sweet or savory toppers. Versatile! Makes 3 cups

TODAY’S INGREDIENTS

I GOT THE GOODS Made from the ingredients on display by YOU KNOW WHO! And you know where to come for the best! At CHEF SHARON’S Animal-Free Kitchen! That’s where it all happens! FEATURED INGREDIENTS: 1 – TOFUTTI BETTER THAN CREAM CHEESE 2 – GOYA WHOLE KERNEL CORN 3 – GOYA DARK RED KIDNEY BEANSContinue reading “TODAY’S INGREDIENTS”

Creamy Caponata Spread

CREAMY CAPONATA SPREAD (GF) Already made to order this special eggplant appetizer takes a creamy leap into never-never land to land on top of the heap! Mix with Tofutti gluten-free, dairy free cream cheese, and serve with gluten-free Blue Diamond Nut-Thins! Off the planet delicious!! A perfect spread with a perfect cracker. Add a fewContinue reading “Creamy Caponata Spread”

Today’s Ingredients Fri. 12.22.2018

GOT THE GOODS Made from the ingredients on display by YOU KNOW WHO! And you know where to come for the best! At CHEF SHARON’S Animal-Free Kitchen! That’s where it all happens! FEATURED INGREDIENTS: 1 – Le Sueur Peas 2 – Vlasic Roasted Red Peppers 3 – Goya Pinto Beans 4 – Triscuit cracked pepperContinue reading “Today’s Ingredients Fri. 12.22.2018”

Today’s Ingredient(s) Mon. 11-19-2018

GOT THE GOODS Made from the ingredients on display by YOU KNOW WHO! And you know where to come for the best! At CHEF SHARON’S Animal-Free Kitchen! That’s where it all happens! INGREDIENTS: 1- Pace Mild Chunky Salsa 2- GOYA Black Beans 3- Ocean Spray Whole Cranberry Sauce Guess you know what I’ll be makingContinue reading “Today’s Ingredient(s) Mon. 11-19-2018”

New! Fantastic! Best in Taste! AFC SPOON FILLS – 6 bites to freedom | #AFC International

Originally posted on FAT-FREE CHEF™:
Do you think it’s time to put the whole world on a diet? I think so. The world, the whole world, needs to stop eating animals. Everybody – adults, children, and other animals too. We need to find a way to feed the carnivorous animals on the planet plant food.…

VEGGIE SALAMI SLIDERS

Originally posted on CHEF DAVIES-TIGHT™:
VEGGIE SALAMI SLIDERS Sauteed sweet cabbage and onion piled onto miniature potato rolls spread with spicy brown mustard and animal-free mayonnaise, with sweet red roasted peppers and pan-fried Veggie Salami Slices. A simple and delicious hors d’oeuvre sandwich! Makes 12 sliders 2 T. extra virgin olive oil ½ sm. green…

MEATLESS PEPPERONI SOY CREAM CHEESE SPREAD

Originally posted on CHEF DAVIES-TIGHT™:
MEATLESS PEPPERONI SOY CREAM CHEESE SPREAD with green scallion and fresh sweet red pepper! Served with Caramelized Onion Ritz Crackers! Makes 1-3/4 cups 8 oz. soy cream cheese (Tofutti brand is best, since it’s thicker than other brands) 4.2 oz. pkg. Meatless Pepperoni by Yves 1 c. thinly sliced green…

May Wah Vegan Drumsticks

MAY WAH IMITATION SMOKED DRUMSTICKS Coated in Sweet Smoky Mustard Sauce and baked till crispy. Garnished with fresh cilantro and served with additional dipping sauce spiked with Balsamic vinegar and a mild sesame seed oil! The texture, flavor and overall mouth-feel is impressive! I would order these out if I had my choice of dippingContinue reading “May Wah Vegan Drumsticks”

Veg Scrambled Egg And Garbonzo Bean Salsa

VEG SCRAMBLED EGG AND GARBANZO BEAN SALSA Not your ordinary salsa! I like this so much that I eat it plain as a snack. Also can be used in a sandwich or as a salad served on a lettuce leaf. Multipurpose is what I like and I love this chewy texture, multi flavor, varied color,Continue reading “Veg Scrambled Egg And Garbonzo Bean Salsa”

Broiled Cheese Cracker Canapes

BROILED CHEESE CRACKER CANAPES When you want something easy but spectacular to serve your guests, give these cracker canapes a try! Soft, melty tangy bites with a perfect cracker crunch! Makes about 30 cracker canapes

AFC Asian Pineapple Snowball – GOAT

AFC ASIAN PINEAPPLE SNOWBALL – GOAT A creamy Asian-Style Pineapple Mousse frosted with an Asian cream. Sprinkled with black and white sesame seeds and sliced scallion rings. Served with sesame crackers. If you want to impress your Asian guests, this will do it! Lots of Asians are lactose intolerant, but they still like creamy. Again,Continue reading “AFC Asian Pineapple Snowball – GOAT”

Meatless Sausage And Matzo Pate

MEATLESS SAUSAGE AND MATZO PATE A meaty flavored and textured animal-free pate. This pate served as fried sliders on Jewish rye cocktail bread with mustard, veg mayo and cilantro will have your guests singing at any holiday gathering!  Makes 4 cups

Crabless Cake Bites – gardein

CRABLESS CAKE BITES Now this is an easy appetizer when you don’t want to start from scratch. And why not impress your guests and make your appetizer the talk of the meal! Makes 18 bites 

PLANT MEAT PATE

PLANT MEAT PATE You can say it tastes like any animal you like. It’s still plant meat, and that’s the way hundreds of millions of people all over the globe prefer their meat – from a plant! Enjoy the brilliance of plants that provide what they were intended to provide – nourishment and pleasure! MakesContinue reading “PLANT MEAT PATE”

DELIGHT SOY

PRODUCT REVIEW FOR: Delight Soy Vegan Chicken Nuggets In Mandarin Sauce. Okay, Heinen’s Supermarket in Northeast Ohio buys the vegan nuggets from Delight Soy, then they add their own mandarin sauce to it and sell them in the deli. First time Steve brought these home I was stunned at how good they were. I figuredContinue reading “DELIGHT SOY”