ASPARAGUS SOUP - GOAT The success of this soup depends on how well you follow the prep and cooking methods. I credit FORAGER and Edward & Sons with contributing to that success with their superior brands of probiotic yogurt cashewmilk and veggie bouillon! This soup can also be served in small cups as an appetizer!… Continue reading Asparagus Soup – GOAT
BLUE CHEESE COCKTAIL SAUCE - GOAT My new favorite condiment sauce! I could eat this sauce plain and not complain where the rest of the food went! Impress all your guests! A must Animal-Free experience! Makes 3/4 cup 1/3 c. ketchup - FRENCH'S 1/4 c. Daiya Blue Cheese Dressing 1 T. prepared horseradish 1 T.… Continue reading Blue Cheese Cocktail Sauce – GOAT
EGG-FREE NOG PRETZEL PIE - GOAT This is like no cream pie you ever experienced. Yet somehow it all seems so familiar. A rough and tumble cream pie? Is that even possible? With the animal-free chef, anything is possible! Two egg-free dairy-free nogs, banana, sesame cashews, brown sugar and vanilla, blended and cooked like a… Continue reading EGG-FREE NOG PRETZEL PIE – GOAT
SALSA CREAM - GOAT Salsa and dairy free cream cheese with fresh cilantro and scallion. Serve cold with tortilla chips as an appetizer snack, or hot over Smoky Mashed Potatoes as a gravy with a few chips as dippers for a light supper, or with a side of veggie sausage for breakfast! Or, how about… Continue reading Salsa Cream – GOAT
MEATLOVERS ITALIAN CREAM - GOAT Tofurky meets Tofutti in this dream boat of a meatlovers fantasy of textures! The fennel convinces you that you are indeed in a very special place - so forget-it-not! Cruise the party with Confidence! You made it! The chewiest cream you ever tasted! Makes 1-3/4 cups CNAP ClipBoard: The Tofurky… Continue reading Meatlovers Italian Cream GOAT
APPLE CIDER SAUERKRAUT STUFFING - GOATHey, we pair sauerkraut with potato and noodle, why not bread? Don't forget the berries and nuts. Got ya covered. Brownberry provides the dried bread shreds and everything else is just about as you'd expect. Delicious Turn-About. Cider replaces the broth. And the nuts, berries and sauerkraut provide a meaty… Continue reading Apple Cider Sauerkraut Stuffing – GOAT
OLIVE WALNUT TAPENADE Simple, easy to make. Textures, flavors all good. Serve with crackers, bagel, French baguette, flatbread. Use as a topper for marinara and pasta, green salad, coleslaw, or in scrambled tofu! Makes 2-1/2 cups 1 c. walnut haves DR. WT. 6 oz. can Lindsay large pitted olives, drained well 1/2 c. Lindsay Spanish… Continue reading Olive Walnut Tapenade
FOLLOW THE MONEY BUNNY…RIGHT HERE
Do you think it’s time to put the whole world on a diet? I think so.
The world, the whole world, needs to stop eating animals.
Everybody – adults, children, and other animals too. We need to find a way to feed the carnivorous animals on the planet plant food. We can do it with the will.
We need to replace animal with plant.
It’s a lot easier and cost efficient to grow plants, than it is to birth and raise animals. It doesn’t make any logical sense to do anything but. So there’s a drought, the plants dry up and we eat our family?
That’s where we are right now? We’re eating our families, so the conditions of the earth must be in dire straits?
We’re all animals. We need to take care of each other, firstly, by not cooking each other. Why are we cooking animals? When plants…
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FRIED BARLEY (VEGAN) PORK RICE More complicated than most fried rice stories, but definitely worth the effort! If rice can be a moan and groan dish, this is it! Makes almost 8 cups BARLEY: 3/4 c. dried barley, rinsed well 2 c. vegetable broth 1/2 t. salt Combine barley, broth, salt in saucepan, bring to… Continue reading Fried Barley (Vegan) Pork Rice
OVER-THE-TOP MACARONI SALAD - GOAT Tired of the same old macaroni salad? Want to perk it up? Well, you came to the right person. Contains no animal products and who would know? Using products developed by Delight Soy and Hellman's Mayonnaise who care about your animal-free experience we swung for the fences and went clear… Continue reading Over-The-Top Macaroni Salad – delight soy and hellman’s – GOAT
FIRST WE MAKE THE POACHED EGG SAUCE: AFC POACHED EGG SAUCE © Okay, so what's this now? The AFC POACHED EGG SAUCE! Okay it doesn't look exactly like a poached egg that you put on toast. YET, cut up a chicken poached egg and mix it on itself, and preTTy close. The flavors and textures… Continue reading AFC Eggs Benedictine – May Wah inspired – GOAT
AFC ASIAN PINEAPPLE SNOWBALL - GOAT A creamy Asian-Style Pineapple Mousse frosted with an Asian cream. Sprinkled with black and white sesame seeds and sliced scallion rings. Served with sesame crackers. If you want to impress your Asian guests, this will do it! Lots of Asians are lactose intolerant, but they still like creamy. Again,… Continue reading AFC Asian Pineapple Snowball – GOAT
CREAM OF ASIAN PEAS Cooked peas swimming in a umami-rich Creamy Asian Apricot Sauce! Hey, Asians eat creamy. They love creamy! This is for you! Makes almost 1 cup sauce and 3-1/2 cups peas 3 c. froz. peas, cooked in soft-boiling water till plump, then drained well to remove excess moisture Creamy Asian Apricot Sauce:… Continue reading Cream Of Asian Peas
It snowed last night. Pop. Pop. Pop.
FIG AND YAM ENGLISH MUFFIN STUFFIN' This Middle Eastern delicacy, straight from the influence of AFC's London kitchen, was meant to impress on every level! Make any holiday great! A gift! Serves 6-9 1/4 c. margarine 1/2 c. fine dice celery 1 c. fine dice yellow onion 8 med. garlic cloves, finely chopped 1 thumb… Continue reading Fig And Yam English Muffin Stuffin’
LIQUORED UP MARYANNE AND MIKE MARINARA 'Snowy' sweet onion and garlic simmered with mushroom in a smoky tomato sauce flavored with red wine and Marsala wine! We served it over linguini topped with a veg chick'n cutlet steeped in Marsala, then topped with skillet-fried marsala mushrooms. Top it off with fresh basil if it makes… Continue reading LIQUORED UP MARYANNE AND MIKE MARINARA – gardein
SHARON'S MANICOTTI This has been a long time in the planning and waiting stages - mainly to get the filling right absent any animal products. It's a success I waited three decades to achieve. Makes 11 stuffed pasta and 5-1/4 cups sauce Preheat oven to 350 degree for 15 minutes before baking manicotti Filling: 12.3… Continue reading SHARON’S MANICOTTI
QUINOA VEG CLAM & OYSTER CHOWDER Who would believe it? Sea water, wild mushrooms and saffron give this chowder it's sea flavor. Tastes like tender clams and oysters, with the toasted quinoa creating a perfect texture extension for the veg sea food. Bold and wonderful! Makes 9-1/4 cups Make sea water: 3 c. water 1… Continue reading QUINOA VEG CLAM & OYSTER CHOWDER
CAULIFLOWER CASHEW PAPRIKASH Schar's Gluten-Free Spaghetti topped with sautéed mushroom, sweet red pepper and onion. Followed by paprika and saffron seasoned roasted cauliflower. Top it all off with a Cashew Paprikash Cheese Sauce. Sprinkled with fresh grind black pepper and served with a fresh mint garnish! Serves 4 - Sauce makes 4 cups Make CASHEW… Continue reading CAULIFLOWER CASHEW PAPRIKASH
Biscuits & Gravy? You've got a relative you never met! Meet your better half: Muffins & Gravy!
Yes, English muffins are the best biscuits in the world!
Especially good with gravy!
AFC EARTH BURGER© The everything burger! Grains: barley and rolled oats. Veggies: mushrooms and carrots. Beans: dark red kidney beans and blackeye peas! Contains no fat, no soy, no animal products, no protein isolates! The carrots give it an earthy taste! Makes 8 cups burger dough Make spiced barley: 2-1/2 c. water (do not salt… Continue reading AFC EARTH BURGER
ROASTED GARLIC SPINACH PESTO This is the best of alfredo and pesto. Lots of flavor, and creamy texture throughout. Tastes good at room temperature. You're going to love this one! Pesto makes 4 cups; pasta dish serves 8-10 2 c. walnut halves 1/2 c. roasted garlic cloves (I used Christopher Ranch brand) 1 t. sea… Continue reading ROASTED GARLIC SPINACH PESTO
JAMAICAN ME CRAZY FLAN Do you like cocoa, coffee, coconut, caramel? Then you'll love this smok'n Jamaican Me Crazy flan! Serves 6 2 T. Jamaican Me Crazy ground coffee 1/2 c. unsweetened dark cocoa powder 1/2 c. light brown sugar 2/3 c. sweetened flaked coconut 1 t. cinnamon 1 t. smoked paprika 1 t. liquid… Continue reading JAMAICAN ME CRAZY FLAN
SMOKY LAZY PIEROGI Lazy, crazy good! Not your tradtional lazy pierogi - sauteed onion, pepper and mushroom plus spinach, in addition to the traditional sauerkraut, take this lazy dish over the top! Then tick it up one more time with McCormick's Bac'n Pieces and I'm no longer in hog heaven - I'm in animal-free culinary… Continue reading SMOKY LAZY PIEROGI
AFC BLOOD RED ITALIAN SAUSAGE BURGER© Hamburg is soft-textured. It's not hard - even when cooked. These burgers replicate that texture. Isn't it convenient to be able to take some dough from the refrigerator, form a patty and fry it? You can also bake the patties and refrigerate till ready to reheat and serve! Perfectly… Continue reading AFC BLOOD RED ITALIAN SAUSAGE BURGER
SMOKED ALMOND TRUFFLE ICE-CREAM Nutty, smoky, salty, sweet. The texture of a decadent truffle - all wrapped up in an animal-free ice-cream. Enjoy the pleasure while it lasts. Then save some for tomorrow - you'll be glad you did! Makes 4-1/2 cups 1 c. walnut halves 6 oz. can Blue Diamond Smokehouse Almonds 1 c.… Continue reading SMOKED ALMOND TRUFFLE ICE-CREAM
AFC VEG BLOOD BURGER© Great news! A homemade burger that tastes and textures just like a beef burger - blood and all! Easy to make. Fry them fresh, or bake and refrigerate or freeze. Taste The Sizzle! For meat-eaters and vegans! I'm lovin' it! Makes 7-8 cups burger dough (depending on how firmly packed) 1… Continue reading AFC VEG BLOOD BURGER
A SOUP FOR THE PHARAOHS Put a high price tag on this soup. Sell only by the cup. Rich. Wow. Whoa. From another planet. Ancient inspired by the grain. You won't recognize it. Rare. Makes 8-1/2 cups Prepare grain: 3 c. water 1 c. Kamut grain Combine water and grain in saucepan. Bring to boil,… Continue reading A SOUP FOR THE PHARAOHS
GREEN PEPPERCORN AND CAPER AIOLI SAUCE Just Mayo Original and Chipotle flavors mixed with fresh green peppercorn, capers, extra virgin olive oil, Amore Garlic Paste, fresh lemon squeeze and garlic! Tastes better than the egg yolk based aioli! Serve as you would any other aioli. I chose steamed veggies: green beans, spinach and asparagus! Impressive!… Continue reading GREEN PEPPERCORN AND CAPER AIOLI SAUCE
MIYOKO WALNUT GREEN BEANS Caramelized onion with cut green beans, topped with caramelized walnuts, crumbled Miyoko's Classic Double Cream Chive vegan cheese, and fresh chopped garlic! Served with a side lemon squeeze. Broiled to melt the cheese, or not, it's off the planet delicious! Makes 6-8 side dishes, 4 main dishes 1/2 c. walnut halves or… Continue reading MIYOKO WALNUT GREEN BEANS
SWEET VEGGIE CREME FRAICHE A simple recipe for creme fraiche using only four ingredients! You'll love it! Makes 2-1/3 cups 12.3 oz. pkg. Silken style extra firm tofu 1-1/2 c. Rich's Non-Dairy Whip Topping (it comes in liquid form) 2 T. fresh lemon squeeze 1/4 t. salt Break tofu into pieces as you place it… Continue reading SWEET VEGGIE CREME FRAICHE
PREMELTED VEGGIE CHEESE Ever have a problem getting your veggie cheese to melt in a grilled cheese sandwich without burning the bread - and even then many times it doesn't melt throughout? I solved the problem by forming Daiya Veggie Mozzarella Shreds, carrot juice, prepared yellow mustard and Mancini Fried Peppers with Onion into a… Continue reading PREMELTED VEGGIE CHEESE