KARMA BLEU DIP

GOOD KARMA AND SUPER BLEU BLEND Combine as much SUPER BLEU with GOOD KARMA ONION DIP as you like. It’s that simple. Transfer to dipping dish and serve with cracker of your choice. Today it was WHEAT THINS. Not too hard on the gums, just enough crisp. Use as appetizer or perk up a sandwichContinue reading “KARMA BLEU DIP”

Lightlife SMART Tenders

LIGHTLIFE SMART TENDERS These tenders aren’t so smart, or the people transporting and storing them aren’t too smart – either way presents problems for the customer. 2 pkgs. equals 12 tenders 2, 6 oz. pkg. Lightlife Smart Tenders, thawed FAT-FREE SAUCE: Kraft Fat-Free French Dressing Balsamic vinegar apple vinegar liquid smoke garlic powder salt freshContinue reading “Lightlife SMART Tenders”

Pan-Fried Frozen Q-Tofu In Apricot Sauce

Pan-Fried Frozen Q-Tofu In Apricot Sauce Succulent is my first and last impression on these tender, juicy, different than any tofu I ever had, pillows of wonder! I already know what I’m going to get myself for Christmas – a case of them. Better start winding down the freezer now! Makes 4 appetizers or 2Continue reading “Pan-Fried Frozen Q-Tofu In Apricot Sauce”

Strawberry Chocolate Almond Mousse Frosting

STRAWBERRY CHOCOLATE ALMOND MOUSSE FROSTING Marinated fresh strawberries with zest and juice of orange, brown sugar and unsweetened dark chocolate plus smoked almond crumbles. Folded into dairy-free whipped topping! A perfect mousse with which to frost a layer cake! Makes about 3-1/2 cups

Field Roast Signature Stadium Dog

“It’s tradition. In a move to make traditional ballpark food at Seattle Mariners games more desirable for flexitarian and vegetarian fans, the Seattle Mariners have partnered with Seattle-based Field Roast to bring an All- American vegetarian frankfurter and burger to the Safeco Field menu.” That was in 2012

CRISPY ONION SANDWICH

CRISPY ONION SANDWICH Make any veggie sandwich extraordinary with CRISPY FRIED ONIONS by French’s, Veggie Bacon by Yves and Blue Cheeze Dressing by daiya! Make sure the bread is fresh (lightly toasted if you like), the lettuce is crisp and the tomatoes ripe! You hit the Trifecta! Makes 1, or as many as you want

My Favorite Creamy Dressings

DAIYA DOES IT ALL. Pick a dressing any dressing! They’re all superb! My go-to dressing is DAIYA BLUE CHEEZE! So many uses. Not just for salads: greens, coleslaw, potato, pasta/macaroni, veggie. 1- In many fat-free dishes all it takes is a Tablespoon of daiya Blue Cheeze drizzle over the top to pop it. 2- UseContinue reading “My Favorite Creamy Dressings”

AFC Downtowner Chicken Salad Sandwich

AFC DOWNTOWNER CHICKEN SALAD SANDWICH Steve said, “good; it’s really good. It tastes like a downtown sandwich.” I knew what he meant. Upscale. Familiar. Trustworthy. A reason to go downtown. The DOWNTOWNER. The downtown vegan. AFC Downtowner. Everywhere, even in the suburbs, all the way to the country by way of rural roads leading toContinue reading “AFC Downtowner Chicken Salad Sandwich”

Nada Moo Ice Cream Sundae

NADA MOO ICE CREAM SUNDAE This is one of those ‘don’t talk while you eat’ desserts. If you start talking it might just disappear into somebody else’s mouth. Protect your plate from pillagers. Wow. I’m in love with NADA MOO. I don’t know how you ended up in my test kitchen, but I’m glad youContinue reading “Nada Moo Ice Cream Sundae”

Balsamic Smoked Almond Paste

BALSAMIC SMOKED ALMOND PASTE It’s difficult to believe that this is all nuts. The texture is much like a chunky dried fruit paste, only this has a melt in your mouth component. Guests will ask what fruit it is for sure. Fig, is it fig? No, no, it’s all nuts except of course for theContinue reading “Balsamic Smoked Almond Paste”

Impossible Burger Meets Bush’s Beans

IMPOSSIBLE BURGER MEETS BUSH’S BEANS An easy to make tasty skillet dish with burgers, beans and tomatoes. Serve plain or over rice, potatoes or pasta. Makes 7 cups sauce

Animal-Free Sour Bleu Cream

ANIMAL-FREE SOUR BLEU CREAM  Looking for an easy dipping sauce for all kinds of chips and veggies? Looking for a sparkle in your coleslaw? Add a tangy element to your baked or mashed potatoes, or mix with cooked cut green beans for a side dish! I like this on a hot dog, burger, you nameContinue reading “Animal-Free Sour Bleu Cream”

Fruit And Nut Crumble

FRUIT AND NUT CRUMBLE You’ll find lots of uses for this fruit and nut crumble over the holidays and through the year. It’s a nutrient dense addition to just about any dish. Another great topper to enhance soup, salad, sandwich, hot cereal or toss with pasta, top the rice or gravy, or mix into your animal-freeContinue reading “Fruit And Nut Crumble”

Barbecue Bean And Cabbage Slaw

BARBECUE BEAN AND CABBAGE SLAW Pinto bean, green cabbage, peas, red grapes, celery, sweet onion, green pepper and green chilies tossed in a creamy barbecue salad dressing with a protein boost! I can’t stop eating it! Makes 11 cups salad

Tofurky Plant Based Savory Gravy

TOFURKY PLANT BASED SAVORY GRAVY Pre-made, pre-packaged of course. We can always use more animal-free gravies and sauces. It’s the sauce, the gravy, the drizzle that makes or completes, enhances or highlights what’s under it. And so it has always been revered and respected and looked after with great care. Pass the gravy. Who saysContinue reading “Tofurky Plant Based Savory Gravy”

Lilly’s Beyond Beef Skillet

LILLY’S BEYOND BEEF SKILLET BEYOND BEEF CRUMBLES sauteed in extra-virgin olive oil. Combined with tofu, peas, roasted peppers and vegan yeast. Seasoned with garlic, fennel, turmeric, smoked paprika and BLACK HIMALAYAN SALT. Lilly loves it!! Makes 6 cups

Spiced Tofu Cabbage Soup

SPICED TOFU CABBAGE SOUP Lots of solids. Perfect restaurant soup. Holds well and keeps longer than most. There’s something reminiscent of a gelled consume about this cabbage soup. Soothing. Wanting more! Inexpensive. Yes, lots of seasonings, but most restaurants should have these on hand. Makes 25 cups

Delight Soy Chicken Soup

DELIGHT SOY CHICKEN SOUP If you can find Delight Soy chicken nuggets, it doesn’t take much to make a plant chicken soup, that actually tastes like animal-based chicken soup. Simple, soothing and beneficial to you – the organism! Which proves you don’t need the stewed chicken or the marrow from the bones when you’re sickContinue reading “Delight Soy Chicken Soup”

What Happened? Beyond Meat Beefy Crumbles

Yes, that’s what I want to know. What happened to BEYOND MEAT beefy crumbles? Maybe it’s too old. Maybe the original recipe was changed. Maybe they’re getting rid of product that didn’t turn out so well. Whatever the reason, the last two times I tried this product – several months apart, bought at different storesContinue reading “What Happened? Beyond Meat Beefy Crumbles”

OAT MILK SAVORY LIME SAUCE

OAT MILK SAVORY LIME SAUCE  Oat milk-based creamy lime sauce with garlic, tarragon and basil! Serve over veggies or pasta! Makes 2-1/2 cups

DELALLO GARLIC STUFFED OLIVES

Steve brought these home. I’m not a big fan of green olives, only because I haven’t found many I like. But these, wow! I never tasted a green olive this good! And stuffed with garlic that was so tender and sweet! I could have eaten the whole jar! I made a macaroni salad using theseContinue reading “DELALLO GARLIC STUFFED OLIVES”

Antipasto Marsala Tomato Sauce

ANTIPASTO MARSALA TOMATO SAUCE Caponata (eggplant appetizer), capers and sun-dried tomatoes with lots of garlic simmered in a rich Marsala tomato sauce with green chilies and fresh basil! Wow. Perfect! Just how Steve and I wanted it. Serve over your favorite pasta or top with sauteed sweet red peppers and onion! Makes 10-3/4 cups

SWEET LEMON MAYO DRESSING

SWEET LEMON MAYO DRESSING A sweet, lemony delightful dressing for salads. The addition of lemon pie filling decreases the total fat content coating lusciously all the ingredients. Veg mayo is expensive, so it also reduces dressing costs by extending the mayo. Give it a try, you’ll like the result! Makes enough for one pound macaroniContinue reading “SWEET LEMON MAYO DRESSING”

EVERYTHING BAGEL SEASONING BLEND

EVERYTHING BAGEL SEASONING BLEND by Our Family Since I’m boycotting bagels worldwide, I of course won’t let a bagel in the house. Well, Steve loves bagels, but he knew I meant business. So low and behold, he finds a loophole. His favorite bagel is the Mish Mash – a bagel with ‘everything’ sprinkled on it:Continue reading “EVERYTHING BAGEL SEASONING BLEND”

PAN-FRIED MAY WAH TUNA SALAD

PAN-FRIED MAY WAH TUNA SALAD MAY WAH TUNA sauteed in sesame oil with black and white sesame seeds, garlic and lemon. Combined with chopped steamed cauliflower, celery and apple. Tossed with a Smoked Paprika Dill Relish Mayo! Makes a little more than 4 cups

Heinz Sweet & Spicy BBQ Baked Beans With Field Roast Sausage

Heinz Sweet & Spicy BBQ Baked Beans With Field Roast Sausage Every Saturday for supper, when growing up, we had stove-top pressure cooked baked beans with salt pork and whole yellow onions. I never cared for them, since I didn’t like salt pork, the beans either actually. Not that they were cooked badly, I justContinue reading “Heinz Sweet & Spicy BBQ Baked Beans With Field Roast Sausage”

Asparagus Soup – GOAT

ASPARAGUS SOUP – GOAT The success of this soup depends on how well you follow the prep and cooking methods. I credit FORAGER and Edward & Sons with contributing to that success with their superior brands of probiotic yogurt cashewmilk and veggie bouillon! This soup can also be served in small cups as an appetizer!Continue reading “Asparagus Soup – GOAT”

Blue Cheese Cocktail Sauce – GOAT

BLUE CHEESE COCKTAIL SAUCE – GOAT My new favorite condiment sauce! I could eat this sauce plain and not complain where the rest of the food went! Impress all your guests! A must Animal-Free experience! Makes 3/4 cup

EGG-FREE NOG PRETZEL PIE – GOAT

EGG-FREE NOG PRETZEL PIE – GOAT This is like no cream pie you ever experienced. Yet somehow it all seems so familiar. A rough and tumble cream pie? Is that even possible? With the animal-free chef, anything is possible! Two egg-free dairy-free nogs, banana, sesame cashews, brown sugar and vanilla, blended and cooked like aContinue reading “EGG-FREE NOG PRETZEL PIE – GOAT”

Salsa Cream – GOAT

SALSA CREAM – GOAT Salsa and dairy free cream cheese with fresh cilantro and scallion. Serve cold with tortilla chips as an appetizer snack, or hot over Smoky Mashed Potatoes as a gravy with a few chips as dippers for a light supper, or with a side of veggie sausage for breakfast! Or, how aboutContinue reading “Salsa Cream – GOAT”