SMOKY NUT PASTE – today’s ingredients

SMOKY NUT PASTE Pecans and walnuts processed with coconut, brown sugar and liquid smoke into a creamy textured paste. Liquid Aminos added for umami boost. Melt in mouth. Serve on crackers with sweet or savory toppers. Versatile! Makes 3 cups

Wellness Foods: Whole Grain Varieties Gaining Acceptance Among American Consumers

For an America struggling with obesity, whole grains are a lot more than just fiber. Whole grains are virtually complete foods. They’re the foods upon which all civilizations were built. Whole Grain Varieties Gaining Acceptance Among American Consumers Whole Grain Varieties Gaining Acceptance Among American Consumers For an America struggling with obesity, whole grains areContinue reading “Wellness Foods: Whole Grain Varieties Gaining Acceptance Among American Consumers”