Milkadamia Mustard Green Beans – HUMAMI!

HUMAMI!

HUMAMI GREEN BEAN RECIPE






Lilly’s Oats

LILLY’S OATS

Rolled oats cooked in water with textured vegetable protein, vegan yeast, green beans and carrots plus ground flax seed, beet root powder, turmeric and plain plant yogurt. Seasoned with sage, coriander and fennel! A little sweet, salt, pepper and smoke! Don’t forget, dogs have taste buds too!

Makes 9 cups






Lilly’s Cleveland Tofu Supper

LILLY’S CLEVELAND TOFU SUPPER

Our dog daughter loves tofu, especially Cleveland Tofu. She also loves green beans and blackeye peas. So Mom cooked her up some this morning seasoned with a little garlic, basil, turmeric and mild curry. Did she like it? You bet! Sauteed some mushrooms in maple syrup and added some roasted red peppers to raise the level to DOG CUISINE! Happy Lilly!

Makes 6-1/2 cups

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AFC SAUERKRAUT CHEESE SAUCE USING BUBBIES

AFC SAUERKRAUT CHEESE SAUCE USING BUBBIES

Tastes both like cheese and ham. Potent by itself, but when tossed with veggies or served over toasted English muffin, just like I like it!

Makes 5 cups

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Today’s Ingredient(s) Fri. 11-16-2018

GOT THE GOODS

Made from the ingredients on display by YOU KNOW WHO!

And you know where to come for the best!

At CHEF SHARON’S Animal-Free Kitchen! That’s where it all happens!

INGREDIENT: BLUE DIAMOND SMOKEHOUSE ALMONDS makes a perfect Smokehouse Almond Crumble

Sprinkle over salads, veggies, even dessert (minus the garlic of course).


SMOKED ALMOND GARLIC GREEN BEANS

Not your typical green beans almondine. Better. Easy to make. I could make a main dish out of these beans and feel like I had a complete meal. Yet they go well with other main dishes, especially holiday ones. If you’re serving a crowd, this is a perfect side dish vegetable, requiring little effort!

Serves 6-8






 

Barbecue Chick’n Green Beans – gardein

BARBECUE CHICK'N GREEN BEANS 1BARBECUE CHICK’N GREEN BEANS

Gardein Chick’n Strips sauteed with green beans, green peppers, roasted red peppers and onion with a Coffee Barbecue Sauce!

Serves 4

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VEGGIE LEGUMES & BEEFLESS GROUND – dog food – gardein

LILLY'S SUPPER 1 - Edited

VEGGIE LEGUMES & BEEFLESS GROUND

Fresh cooked green beans and baby carrots mixed with split green peas, lentils and Gardein Beefless Ground. Seasoned with turmeric, allspice, smoked paprika and sage!

Makes 11-1/2 cups

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MIYOKO WALNUT GREEN BEANS

MIYOKO'S CLASSIC DOUBLE CREAM CHIVE

MIYOKO WALNUT GREEN BEANS

Caramelized onion with cut green beans, topped with caramelized walnuts, crumbled Miyoko’s Classic Double Cream Chive vegan cheese, and fresh chopped garlic! Served with a side lemon squeeze. Broiled to melt the cheese, or not, it’s off the planet delicious!

Makes 6-8 side dishes, 4 main dishes

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