JUST EGG PANCAKE A pancake made out of just egg? Why not when it’s JUST EGG doing the bidding? Wow, what a product. Easy to prepare, serve and a delight to eat. It always comes out the same. No need to pan-fry (though you could), but why bother when you can just pop it inContinueContinue reading “Just Egg Pancake”
Category Archives: AFC BREAKFAST
Sharon’s Orange Juliette
SHARON’S ORANGE JULIETTE Over ice in a glass, I used a large wine glass, pour orange juice – I used NorthLand brand – a made from concentrate, pasteurized juice. Float 2-3 Tablespoons of Rich’s Whip Topping, thawed, onto iced juice. Do not stir. Top with a fresh sprig of basil and serve. I am reaquaintingContinueContinue reading “Sharon’s Orange Juliette”
AFC SCRAMBLED VEGAN NOG TOFU
I GOT THE GOODS I GOT THE GOODSMade from the ingredients on display by YOU KNOW WHO!And you know where to come for the best!At CHEF SHARON’S Animal-Free Kitchen! That’s where it all happens! FEATURED INGREDIENTS: 1 – SILK VEGAN ORIGINAL NOG 2 – YVES VEGAN BACON AFC SCRAMBLED VEGAN NOG TOFU A breakfast toContinueContinue reading “AFC SCRAMBLED VEGAN NOG TOFU”
Brownwood Farms Pepper Jelly
Pepper jelly isn’t something I ever reached for or thought about when shopping. For some reason that day it caught my eye and without hesitation I picked it up and put it in the grocery cart. My first attempt to use it was on top of a whipped topping on toast. It was so thickContinueContinue reading “Brownwood Farms Pepper Jelly”
SUPREME WESTERN SCRAMBLE
SUPREME WESTERN SCRAMBLE Decades ago when I was a kid, we had Western omelets for Sunday supper, that is if we had ham for Sunday dinner. A Western omelet is made out of ham, green pepper, onion and egg. An Eastern omelet is made from ham, green pepper and egg. We always chose the WesternContinueContinue reading “SUPREME WESTERN SCRAMBLE”
ANIMALIA TOFU
ANIMALIA TOFU recipe
OREIDA HASHBROWN SAUSAGE STACKS W/ANIMALIA SAUCE
OREIDA HASHBROWN SAUSAGE STACKS W/ANIMALIA SAUCE recipe
Pineapple Pecan Peanut Butter Scottish Oatmeal
PINEAPPLE PECAN PEANUT BUTTER SCOTTISH OATMEAL This is some kinda’ Scottish Pie. Okay, serve it right out of the pan, hot with a dollop of full fat coconut milk solids salt and peppered. Yes, salt and pepper on this meaty, chewy, porky type oatmeal. The Scots are rolling on the floor and rising from theirContinueContinue reading “Pineapple Pecan Peanut Butter Scottish Oatmeal”
Salty Cranberry Cream
SALTY CRANBERRY CREAM Salty, sweet, tangy, spicy smoothness. Textures like a heavenly chiffon. On a toasted English Muffin it feels like you’re biting into a scrumptious pillow of everything nice! Yow! And all this from using leftover cranberry sauce! Makes 1-3/4 cups CNAP ClipBoard: Salty Cranberry Cream has a long refrigerator life. Key? Use aContinueContinue reading “Salty Cranberry Cream”
TOASTED QUINOA BREAKFAST PIE
TOASTED QUINOA BREAKFAST PIE A pearly Toasted Quinoa Breakfast Pie made pearly by the addition of Minute Tapioca. Cooked in almond milk with brown sugar, raisins and vanilla. Served hot in a bowl drizzled with additional almond milk and topped with a smoky mixed nut crumble, a pat of margarine, light brown sugar, then dustedContinueContinue reading “TOASTED QUINOA BREAKFAST PIE”
CHERRY PECAN YOGURT – simple breakfast
CHERRY PECAN YOGURT – simple breakfast A simple, healthy and delicious breakfast! When cherries are in season, don’t miss out! Serves 1 1 c. fresh Bing cherries, pitted and halved 1 sm. container (5.3 oz.) Silk Strawberry Soy Yogurt 2-3 T. pecan crumbles (process 2 c.pecans in food processor till evenly crumbly, transfer to coveredContinueContinue reading “CHERRY PECAN YOGURT – simple breakfast”
MATCH MEAT SYDNEY HASH
MATCH MEAT SYDNEY HASH Science’s ability to destroy is greater than its propensity to save. It’s in the seed – in the mind of the terrorist! Can you guess the replicated animal in this Match Meat Sydney Hash? Where the Country and the Continent are the same? Serves 6-8 Chicken Mix: 1/2 lb. Match MeatContinueContinue reading “MATCH MEAT SYDNEY HASH”
STRAWBERRY CRUMPETS
STRAWBERRY CRUMPETS A fresh strawberry shortcake using a crumpet for the biscuit. Topped with strawberries flavored with maple syrup and orange zest. Instead of the traditional whipped cream, we top with Jif Whip chocolate peanut butter whipped further with a high fat coconut milk! Garnished with fresh basil! Serves 4-6 Strawberry mixture: 1 lb. freshContinueContinue reading “STRAWBERRY CRUMPETS”
TOFU HOME FRIES
TOFU HOME FRIES Leftover baked potatoes fried up with onion and peppers. Seasoned with garlic, rosemary, curry and smoked paprika. Red wine vinegar to tame the glycemic spike? Of course. It tastes great, so we’ll do it. Tossed with fresh vine tomatoes, fresh spinach and House Foods tofu! A late morning delight! Makes 8 cupsContinueContinue reading “TOFU HOME FRIES”
MINI ALMOND DONUTS
MINI ALMOND DONUTS Marzipan, almond crumbles, puree of dates, fresh lemon and maple syrup. And how about some Marsala wine, ginger and coriander? Why not when it all tastes so good? Then roll these precious nuggets in ginger powdered sugar too? Yup! Makes 7 dozen Preheat oven to 375 degrees 8 oz. pkg. Almond PasteContinueContinue reading “MINI ALMOND DONUTS”
HOT KAMUT CEREAL
HOT KAMUT CEREAL Ancient Kamut grain cooked like rolled oats. Golden raisins, flaked coconut, brown sugar and maple extract used as flavorings. Topped with orange zest and cinnamon. A delightful ‘feel good’ cereal! Makes 4-1/2 cups 2 c. boiling water 1 c. Kamut Flakes 1/2 t. sea salt 1/4 c. golden raisins 1/3 c. sweetenedContinueContinue reading “HOT KAMUT CEREAL”
FRIED IRISH POTATOES
FRIED IRISH POTATOES Canned Irish potatoes pan-fried with green pepper, smoked paprika and rosemary, fresh garlic and ginger! Easy, quick and good! Serves 4 3 T. liquid alternative butter or vegetable oil 2 c. diced green pepper (I used frozen – thaw, drain and squeeze to remove excess water from freezing) 2, 15 oz. cansContinueContinue reading “FRIED IRISH POTATOES”
POTATO PIEROGI BENEDICT
POTATO PIEROGI BENEDICT The JJ Wilk Potato and Onion acts like the egg in this special version of ‘eggs’ Benedict. English muffin layered with roasted pepper, creamy fresh steamed spinach, potato pierogi and lemon tarragon Egg-Free Hollandaise Sauce! Serves 4 Egg-Free Hollandaise Sauce: Makes a little more than 1 cup 1/2 c. soy cream cheeseContinueContinue reading “POTATO PIEROGI BENEDICT”
THE ANIMAL-FREE CHEF™© 