Category Archives: AFC SALAD

Soy Chicken Egg Salad

Soy Chicken Egg Salad Sandwich No mayo added to the salad – it’s that fluffy naturally. If serving on bread, then spread with a couple teaspoons of veg mayo if desired. If serving as salad drizzle with extra virgin olive oil or top with a dab of veg mayo.  https://theanimalfreechefprimecontent.wordpress.com/2021/12/17/soy-chicken-egg-salad-sandwich/ New POSTS COME TO YOU!

SMOKY RUSSIAN DRESSING low-fat

GOT THE GOODS Be looking in a couple days for the recipe(s) links right here kiddo. Made from the ingredients on display by YOU KNOW WHO! You know where to come for the best! At CHEF SHARON’S Animal-Free Kitchen! That’s where it all happens! 1- Wishbone Russian Dressing 2- Almond Breeze unsweetened original Almondmilk 3-ContinueContinue reading “SMOKY RUSSIAN DRESSING low-fat”

FANTA ORANGE SODA SALAD DRESSING – fat-free

GOT THE GOODS Made from the ingredients on display by YOU KNOW WHO! And you know where to come for the best! At CHEF SHARON’S Animal-Free Kitchen! That’s where it all happens! TODAY’S INGREDIENT: FANTA Orange Soda Hey, soda isn’t just for drinking. It can enhance various recipes with its flavor an effervescence qualities. SaladContinueContinue reading “FANTA ORANGE SODA SALAD DRESSING – fat-free”

AFC SUSHI PEANUT BUTTER SPREAD

https://theanimalfreechefprimecontent.wordpress.com/2021/05/07/afc-sushi-peanut-butter-spread/ THE ANIMAL-FREE CHEF PRIME CONTENT AFC SUSHI PEANUT BUTTER SPREAD

Barbecue Bean And Cabbage Slaw

BARBECUE BEAN AND CABBAGE SLAW Pinto bean, green cabbage, peas, red grapes, celery, sweet onion, green pepper and green chilies tossed in a creamy barbecue salad dressing with a protein boost! I can’t stop eating it! Makes 11 cups salad Salad Solids:  3 c. diced green cabbage, 1/2 inch squares 1 c. diced celery 1ContinueContinue reading “Barbecue Bean And Cabbage Slaw”

PAN-FRIED MAY WAH TUNA SALAD

PAN-FRIED MAY WAH TUNA SALAD MAY WAH TUNA sauteed in sesame oil with black and white sesame seeds, garlic and lemon. Combined with chopped steamed cauliflower, celery and apple. Tossed with a Smoked Paprika Dill Relish Mayo! Makes a little more than 4 cups 2 T. light sesame oil – I used ROLAND brand 7ContinueContinue reading “PAN-FRIED MAY WAH TUNA SALAD”

Daiya Blue Cheeze Dressing Salad

What a surprise this blue cheeze dressing made by daiya turned out to be. Surely a blessing for the cows and goats who suffer under conditions of forced laborious enslavement manhandled everyday, impregnated once a year, just so humans could make cheese from their milk. A delicacy, hardly a necessity. No, they do not willinglyContinueContinue reading “Daiya Blue Cheeze Dressing Salad”

Super Tofu Pup Sandwich Spread

SUPER TOFU PUP SANDWICH SPREAD Top shelf, top of the line, over the top Tofu Pup Spread made with a Cilantro Cumin Mayo. Serve as salad on a leaf or in a sandwich on your favorite bread. Needs no other sandwich fillers! Makes about 6 cups Salad Solids: 4 Lightlife Tofu Pups, cut into sm.ContinueContinue reading “Super Tofu Pup Sandwich Spread”

AFC Waldorf Astoria (WA) Salad

AFC WALDORF ASTORIA SALAD Although Waldorf Salad was popular in my day (and I’m 70 years old), it was more popular in my parents’ and grandparent’s time.  ~ “The name comes from the fact that the Waldorf salad was first created for a charity ball given in honor of the St. Mary’s Hospital for Children on MarchContinueContinue reading “AFC Waldorf Astoria (WA) Salad”

AFC HOT DOG EGG SALAD SPREAD

AFC HOT DOG EGG SALAD SPREAD Fresh herbs, walnuts, grated carrot, vegan yeast, added to the ground tofu and meatless hot dogs make the spread more nutrient dense than others we’ve developed. This is our healthier spread! Serve on any bread or as a salad on a lettuce leaf. Tasty as always with enhanced textureContinueContinue reading “AFC HOT DOG EGG SALAD SPREAD”

Saffron Pickle Juice Dressing using GOOD KARMA FLAXMILK

SAFFRON PICKLE JUICE DRESSING Save your pickle juice! Then make this delectable runny yolky textured dressing for salads and vegetables of all types! There’s only 3.5 grams of fat in the entire amount! For home or restaurant. Everybody has leftover pickle juice. This is how you use it. YES. Makes 3-3/4 cups 2 c. breadContinueContinue reading “Saffron Pickle Juice Dressing using GOOD KARMA FLAXMILK”

Root Beer Dressing Sauce

Do you like root beer? Even if you don’t, you’ll love this fat-free animal-free ROOT BEER DRESSING SAUCE! Over salad, fruit or veggie chicken. Make it a trifecta dinner tonight!

AFC Vegan Ham And Egg Macaroni Salad – using May Wah vegan ham

AFC VEGAN HAM AND EGG MACARONI SALAD You can’t get much better than this. Lots of new techniques applied to an old-time favorite salad. Macaroni has a new place in the heirarchy of pasta salads. You don’t even need the dressing, in fact some of you will want to forego it. Or, half with dressing,ContinueContinue reading “AFC Vegan Ham And Egg Macaroni Salad – using May Wah vegan ham”

Over-The-Top Macaroni Salad – delight soy and hellman’s – GOAT

OVER-THE-TOP MACARONI SALAD – GOAT Tired of the same old macaroni salad? Want to perk it up? Well, you came to the right person. Contains no animal products and who would know? Using products developed by Delight Soy and Hellman’s Mayonnaise who care about your animal-free experience we swung for the fences and went clearContinueContinue reading “Over-The-Top Macaroni Salad – delight soy and hellman’s – GOAT”

Imperial Chicken Salad – delight soy

IMPERIAL CHICKEN SALAD Not your run of the mill chicken salad! I know I said I wasn’t going to cook on Christmas day, after cooking holiday dishes for two weeks, but Steve bought Lilly Belle five pounds of vegan popcorn nuggets for Christmas and I just had to make a chicken salad out of aContinueContinue reading “Imperial Chicken Salad – delight soy”

Purple Asian Slaw

PURPLE ASIAN SLAW Red cabbage, carrot matchsticks, celery and scallion dressed with an AFC Asian Coffee Dressing! A different interpretation of coleslaw! Makes 5 cups salad – 3-1/2 cups dressing Veggies for slaw: 5 c. thinly sliced red cabbage 1 c. matchstick size peeled carrots 1/4 c. sliced scallion, green and white part 1 c. slicedContinueContinue reading “Purple Asian Slaw”

DELIGHT SOY CHICKEN SALAD

DELIGHT SOY CHICKEN SALAD A perfect soy chicken mixed with celery, onion, carrot and walnuts. Seasoned with sage and coriander. Mixed with fresh cilantro and JUST MAYO. Makes a delightful vegan chicken salad for salad boats or sandwich or on an open-face French baguette appetizer topped with a dill cornichon pickle slice and a spotContinueContinue reading “DELIGHT SOY CHICKEN SALAD”

RUSSIAN CREAM DRESSING

RUSSIAN CREAM DRESSING Rich Whip Non-Dairy Topping mixed with bottled Wish~Bone Russian Dressing. Served over salad of romaine lettuce, broccoli, cauliflower, tomato and cucumber. Topped with additional whipped cream and sprinkled with almond crumbles! Special!! Makes as much as you want This is a super easy salad dressing. Whip up as much topping as youContinueContinue reading “RUSSIAN CREAM DRESSING”

FOLLOW YOUR HEART CAESAR SALAD DRESSING

Hey, if you’ve got the money and not the time, use Follow Your Heart Caesar Salad Dressing for your Caesar salads! A simple Caesar salad using fresh spinach instead of romaine lettuce. Lunch for one – for me. Place in bowl a couple handfuls of fresh spinach leaves along with toasted 12 grain bread slice,ContinueContinue reading “FOLLOW YOUR HEART CAESAR SALAD DRESSING”

TRIPLE GLO SALAD DRESSING

TRIPLE GLO SALAD DRESSING Three RAW REV GLO Bars BY RAW REVOLUTION blended with a high fat coconut milk, white Balsamic glaze, and sea salt! That’s all you need to make one of the most exquisite creamy salad dressings on the planet! Makes 2-3/4 cups 14 oz. can Roland Classic Coconut Milk, at room temperatureContinueContinue reading “TRIPLE GLO SALAD DRESSING”

BLACKEYE PEA VEGGIE MACARONI SALAD

BLACKEYE PEA VEGGIE MACARONI SALAD Barilla Veggie Elbow Macaroni combined with Bush’s Blackeye Peas, grape tomatoes, roasted peppers, celery, gherkin dill pickle, soy bacon bits, scallion, Italian green beans and sweet peas. A festive salad! Tossed with an extra virgin olive oil and Sherry vinaigrette! Makes 13 cups 1 lb. box Barilla Veggie Elbow Macaroni -ContinueContinue reading “BLACKEYE PEA VEGGIE MACARONI SALAD”

RED CABBAGE SLAW

RED CABBAGE SLAW with radish, carrot and red onion. Tossed with a creamy tofu and Wish-Bone French Dressing, then topped with cashew crumbles! Makes 6-8 cups slaw; makes 2-1/2 cups dressing Make cashew crumbles: Place 2 c. cashews into food processor. Process till evenly crumbly and crumbs begin to stick together a little. Transfer toContinueContinue reading “RED CABBAGE SLAW”

PINEAPPLE PINE NUT DRESSING

PINEAPPLE PINE NUT DRESSING Gordon Food Store brand Pineapple Topping combined with pine nuts, cacao beans, Napa Valley Naturals Champagne Vinegar and maple syrup! Tastes like dessert. Serve over salad greens or fresh fruit! Makes approx. 4 cups 1/2 c. cacao (cocoa) beans, soaked in 2 c. water overnight, drain, reserving water 1/2 c. pineContinueContinue reading “PINEAPPLE PINE NUT DRESSING”

PINEAPPLE COCONUT COLESLAW

PINEAPPLE COCONUT COLESLAW A delicious, fresh tasting coleslaw made from Pineapple Topping (that is normally served over ice-cream), mustard, a dash of cinnamon and coconut. Tossed with shredded cabbage, fresh parsley and celery seed! Perfect for home or restaurant! Makes 2 cups dressing, approx. 7 cups coleslaw Make the dressing first. 2 c. GFS (GordonContinueContinue reading “PINEAPPLE COCONUT COLESLAW”

CREAMY RUSSIAN DRESSING

CREAMY RUSSIAN DRESSING Bottled Wish-Bone Russian Dressing mixed with veggie mayo, fennel, tarragon and liquid smoke. It doesn’t take much to create a new dressing out of an old favorite! Makes 1-2/3 cups 1 c. Wish-Bone Russian Dressing 1/2 c. veggie mayonnaise (I used Just Mayo brand) 1 t. finely ground fennel seed 1 t.ContinueContinue reading “CREAMY RUSSIAN DRESSING”

NEFERTITI SALAD

SMOKED ALMOND BUTTER Smoked almonds, raw almonds, almond milk, brown sugar. Easy, creamy, delicious! Makes 4-1/2 cups 6 oz. can Blue Diamond Smokehouse Almonds 9 oz. can Nice! brand Smoked Flavor Almonds 9 oz. can Nice! brand Natural Raw Almonds 1-1/2 c. Silk Pure Almond Unsweetened Almond Milk 1/4 c. brown sugar Place all almondsContinueContinue reading “NEFERTITI SALAD”