SAFFRON CELERY SOUP

SAFFRON CELERY SOUP We use the whole bunch of celery in this soup along with red onion, Dei Fratelli Chopped Italian Tomatoes and pistachio nuts. Seasoned with saffron, caraway, coriander and star of anise! Makes 9-3/4 cups 1 bunch celery - cut off end and tops, wash well to remove all dirt, then cut stalksContinue reading "SAFFRON CELERY SOUP"

Campbell’s & Mancini?

A Proposition: I have in my lifetime bought more jars of sweet red roasted peppers than cans of Campbell's Tomato Soup (my childhood favorite of all their soups). It needs to be 100% guaranteed free of animal products. That's the only line I draw. You can do it, and I know people will buy it.Continue reading "Campbell’s & Mancini?"

AFC BLOOD RED ITALIAN SAUSAGE BURGER

AFC BLOOD RED ITALIAN SAUSAGE BURGER© Hamburg is soft-textured. It's not hard - even when cooked. These burgers replicate that texture. Isn't it convenient to be able to take some dough from the refrigerator, form a patty and fry it? You can also bake the patties and refrigerate till ready to reheat and serve! PerfectlyContinue reading "AFC BLOOD RED ITALIAN SAUSAGE BURGER"

KAMUT, BEAN & ALMOND VEGGIE POT – dog food

  KAMUT, BEAN & ALMOND VEGGIE POT - dog food Another one of Lilly Belle's favorite dishes. What can I say? She loves my cooking! Blackeye peas have a meaty texture that I haven't found in any other bean or legume. The Kamut flakes also add a chewy texture that she likes! And of courseContinue reading "KAMUT, BEAN & ALMOND VEGGIE POT – dog food"

SMOKED ALMOND TRUFFLE ICE-CREAM

SMOKED ALMOND TRUFFLE ICE-CREAM Nutty, smoky, salty, sweet. The texture of a decadent truffle - all wrapped up in an animal-free ice-cream. Enjoy the pleasure while it lasts. Then save some for tomorrow - you'll be glad you did! Makes 4-1/2 cups 1 c. walnut halves 6 oz. can Blue Diamond Smokehouse Almonds 1 c.Continue reading "SMOKED ALMOND TRUFFLE ICE-CREAM"

BIG MEAT AND DAIRY FUND MISLEADING HEALTH RESEARCH

Industry-funded studies need to be made more transparent. In the meantime, critical thinking can help us distinguish the truth from tall tales. Chocolate milk helps with concussions? Not so fast. Recently the headlines were filled with the erroneous news that football players who drank chocolate milk showed superior cognitive testing after concussive events (compared toContinue reading "BIG MEAT AND DAIRY FUND MISLEADING HEALTH RESEARCH"

WANT TO LIVE LONGER?

Do Vegetarians Live Longer? Here's What Science Says Liz Rowley, Mic  ... The method of research surveyed mortality rates among 73,308 Seventh-Day Adventist individuals, both men and women. And between 2002 and 2007, researchers looked to five dietary patterns as variables: non-vegetarian, semi-vegetarian, pesco-vegetarian, lacto-ovo-vegetarian, and vegan. According to the Huffington Post, the results of theContinue reading "WANT TO LIVE LONGER?"

AFC VEG BLOOD BURGER

AFC VEG BLOOD BURGER© Great news! A homemade burger that tastes and textures just like a beef burger - blood and all! Easy to make. Fry them fresh, or bake and refrigerate or freeze. Taste The Sizzle! For meat-eaters and vegans! I'm lovin' it! Makes 7-8 cups burger dough (depending on how firmly packed) 1Continue reading "AFC VEG BLOOD BURGER"

PRODUCT REVIEW FOR KAMUT GRAIN

This was my first time experimenting with the Ancient Grain called Kamut®Khorasan Wheat, generally defined as ancient, because it has generally not been hybridized or genetically modified over the last several hundred years. "It is prized for its nutrition, ease of digestibility, sweet nutty-buttery taste and firm texture. Compared to most modern wheat it has more protein,Continue reading "PRODUCT REVIEW FOR KAMUT GRAIN"

KAMUT INDIAN STYLE PUDDING

KAMUT INDIAN STYLE PUDDING This stove-top Indian pudding swaps in Kamut flour and swaps out the cornmeal, creating a perfect grainy texture that is the hallmark of Indian pudding. Big, bold spicy flavors, soft, melt in your mouth textures! Oregon sweet cherries and cashew butter are the surprise ingredients! Makes 4-1/2 cups or 9, 1/2Continue reading "KAMUT INDIAN STYLE PUDDING"

New Startup Will Make Raising Animals as Food “Unthinkable”

Memphis Meats is one of the newest—but most promising—contenders in the race to produce animal-free meat. Memphis Meats, a bio-tech startup based in San Francisco, made headlines this week with the unveiling of both its first product and its business plan to make animal agriculture obsolete. “This is absolutely the future of meat,” Memphis MeatsContinue reading "New Startup Will Make Raising Animals as Food “Unthinkable”"

BAKED TOFU SANDWICH

BAKED TOFU SANDWICH Even though this sandwich is cooked, it's quick and easy. Fried baked tofu with veg mozzarella cheese and veg ham. Put together on a pan-fried hot dog bun spread with ketchup, mustard and veg mayo. Napkins please! Makes 1 1 lg. hot dog bun split open all the way through vegetable oilContinue reading "BAKED TOFU SANDWICH"

Animal-Free VEGAN GIRL SCOUT COOKIES

It's Girl Scout Cookie time - and vegans can enjoy them too! Yes, I was a Brownie and Girl Scout.   Thin Mints Lemonades Peanut Butter Patties   Cranberry Citrus Crisps   Thanks-A-Lot Girl Scouts sell 5 Animal-Free cookie varieties - 4 are made on equipment that also processes cookies containing milk, and 1 isContinue reading "Animal-Free VEGAN GIRL SCOUT COOKIES"

KAMUT SPAGHETTI WITH SMOKY MARINARA

  KAMUT SPAGHETTI WITH SMOKY MARINARA Spaghetti made from the ancient grain called Kamut - higher in protein and fiber than traditional grains, that may also be used by some with a sensitivity to gluten. Sauced with a rich Smoky Marinara and topped with sauteed baby bella mushrooms! Makes 5-1/4 cups sauce Smoky Marinara: 3Continue reading "KAMUT SPAGHETTI WITH SMOKY MARINARA"

BLACKEYE PEAS, VEGGIE & KAMUT GRAIN – dog food

BLACKEYE PEAS, VEGGIE & KAMUT GRAIN - dog food Blackeye peas, carrot and okra combined with TVP, Kamut Spaghetti and Kamut Flakes - a perfect combination for a nutrient dense dog food! Seasoned with turmeric, allspice, vegan yeast and sea salt! Makes 15 cups 2 c. dried blackeye peas, rinsed in colander to remove allContinue reading "BLACKEYE PEAS, VEGGIE & KAMUT GRAIN – dog food"

HOT KAMUT CEREAL

HOT KAMUT CEREAL Ancient Kamut grain cooked like rolled oats. Golden raisins, flaked coconut, brown sugar and maple extract used as flavorings. Topped with orange zest and cinnamon. A delightful 'feel good' cereal! Makes 4-1/2 cups 2 c. boiling water 1 c. Kamut Flakes 1/2 t. sea salt 1/4 c. golden raisins 1/3 c. sweetenedContinue reading "HOT KAMUT CEREAL"

NEW BELGIUM BEN & JERRY’S ALE IS VEGAN

  NEW BELGIUM BEN & JERRY'S ALE IS VEGAN I was sure happy to hear that New Belgium Ben & Jerry's Salted Caramel Brownie Ale is vegan. In fact all of New Belgium Brewing beverages are vegan. http://www.barnivore.com/beer/92/New-Belgium-Brewery Found it on tap at a pub across the street from where I live. Whoa is itContinue reading "NEW BELGIUM BEN & JERRY’S ALE IS VEGAN"

COFFEE FLOUR?

Not big on drinking coffee? You're in luck. A professor from Brandeis University has developed a caffeinated flour that will revolutionize the way you get your morning dose of caffeine in. According to Eater, by cooking par-baked green coffee beans for a short period of time at a low temperature, Professor Daniel Perlman was able to create a flourContinue reading "COFFEE FLOUR?"

BLUEBERRY CHOCOLATE CUSTARD

BLUEBERRY CHOCOLATE CUSTARD Blueberries, dark cocoa and cream of coconut. Topped with red wine submerged into the center of each serving, and a tiny bit of sea salt. Finished with Veg whipped cream, orange zest and shaved chocolate. Melt in your mouth custard! Serves 6 15 oz. can Oregon Specialty fruit, Blueberries in light syrupContinue reading "BLUEBERRY CHOCOLATE CUSTARD"

A SOUP FOR THE PHARAOHS

A SOUP FOR THE PHARAOHS Put a high price tag on this soup. Sell only by the cup. Rich. Wow. Whoa. From another planet. Ancient inspired by the grain. You won't recognize it. Rare. Makes 8-1/2 cups Prepare grain: 3 c. water 1 c. Kamut grain Combine water and grain in saucepan. Bring to boil,Continue reading "A SOUP FOR THE PHARAOHS"

KAMUT TOMATO CORN STEW

KAMUT TOMATO CORN STEW Kamut grain and sweet corn stewed in a thick tomato and white miso broth with garlic, smoked paprika, rosemary and coriander. Garnished with orange zest and served with a side of ciabatta bread spread with miso and extra virgin olive oil! Makes 8-1/2 cups 1 c. Kamut berries (grain) 4 c.Continue reading "KAMUT TOMATO CORN STEW"

VEGGIE LEGUMES & BEEFLESS GROUND – dog food – gardein

VEGGIE LEGUMES & BEEFLESS GROUND Fresh cooked green beans and baby carrots mixed with split green peas, lentils and Gardein Beefless Ground. Seasoned with turmeric, allspice, smoked paprika and sage! Makes 11-1/2 cups 1 c. dried lentils, rinsed in wire mesh strainer to remove all foam 1 c. dried split peas, rinsed in wire meshContinue reading "VEGGIE LEGUMES & BEEFLESS GROUND – dog food – gardein"

GFS SWEET POTATO FRIES

GFS SWEET POTATO FRIES I'm lucky to have a Gordon's Food Store down the street. Wholesale/retail. Put the frozen sweet potato fries on a baking sheet - bake according to package instructions - and in no time you have a perfect small plate to enjoy while watching your favorite shows. I used a barbecue sauceContinue reading "GFS SWEET POTATO FRIES"

ROGUE

Santa's Private Reserve Ale DARE * RISK * DREAM that's what it says on each bottle. Great philosophy! Great beer! "Reddish-copper color with a roasty malt flavor and a well-balanced sprucy finish." I agree. This holiday seasoned I tried a few Christmas beers, but didn't know till I drank them that they contained honey. Ouch.Continue reading "ROGUE"

Santiago Beans Could Become The New Hummus

Santiago Dried Vegetarian Refried Beans The package recommends 1/2 gallon boiling water per package of beans, to let sit covered for 25 minutes. If you want a thinner refried bean, then increase the amount of boiling water. It's a great product. Use wherever you would traditionally use refried beans. Or get creative by adding herbs,Continue reading "Santiago Beans Could Become The New Hummus"

FLATOUT VEG HOT DOG ROLL UPS

FLATOUT VEG HOT DOG ROLL UPS Take 1 Flatout Garden Spinach flatbread and heat both sides in dry skillet till warm enough to roll. Place on board. Spread evenly with sweet relish, top with mustard and chopped onion. Then place a row of chopped tomato across center - leaving all ingredients 1 inch from edge.Continue reading "FLATOUT VEG HOT DOG ROLL UPS"

BOB’S RED MILL TVP

A high quality, high protein textured vegetable protein (TVP) for soups, chili, tomato sauces, burgers, meatballs and more. The size of the TVP pieces is consistent throughout, however I would like to see this same TVP offered in a larger size, so that consumers could have a choice between large and small, since different recipesContinue reading "BOB’S RED MILL TVP"

DAIYA PROVOLONE STYLE SLICES

Daiya's dairy free Provolone is soft-textured, melts easily and has a strong cheese flavor that Steve said tasted just like provolone to him. I thought is was a little too yeasty and not salty enough for provolone, but I'd certainly buy and use it again. Next time, I'd add other ingredients to the sandwich meltContinue reading "DAIYA PROVOLONE STYLE SLICES"

FOLLOW YOUR HEART PROVOLONE

Follow Your Heart Provolone textures unlike their other cheeses. In fact, I was surprised to find that it textured much like Field Roasts's Chao cheeses. Beautiful! It's one of those singles that you can eat plain and thoroughly enjoy. The flavor is mild and pleasant. No downside in flavor and texture. I prefer to sandwichContinue reading "FOLLOW YOUR HEART PROVOLONE"

Field Roast Celebration Roast

Stuffed with butternut squash, apples and mushrooms. I like to pan-fry mine - although next time I'll try baking it just to see the difference between both cooking methods. It's a superior product. I served it with mashed potatoes, gravy and veggies. Then on another day, made a sub on broiled country style French bread,Continue reading "Field Roast Celebration Roast"

Field Roast Breakfast Sausage

Not as chewy as Field Roasts's other grain meats. That's good that not all their meats have the same texture. These are lighter. And yes, I could taste the maple flavor. They cook up great. Of course I like to put a little char on mine. Serve for breakfast or as a supper main dishContinue reading "Field Roast Breakfast Sausage"

Pineapple Barbecue Chick’n Strips – gardein

Pineapple Barbecue Chick'n Strips Wow. What a punch! Serves 4 Make barbecue sauce first: 1/3 c. ketchup 1/2 c. canned pineapple tidbits plus some liquid, I used DOLE brand 1/4 c. Balsamic vinegar 1/3 c. dark brown sugar 1 T. liquid smoke 1 t. garlic powder 1 t. smoked paprika 1 t. dry mustard aContinue reading "Pineapple Barbecue Chick’n Strips – gardein"

IDAHO MASHED POTATO GRANULES

Just got around to trying the granular form of instant mashed potatoes. Actually, the granular is closer to powder, but it's still granular. I follow the directions, except using water for the milk. When making any kind of instant potatoes I usually use more liquid than the box suggests. You be the judge of yourContinue reading "IDAHO MASHED POTATO GRANULES"

FRIED IRISH POTATOES

FRIED IRISH POTATOES Canned Irish potatoes pan-fried with green pepper, smoked paprika and rosemary, fresh garlic and ginger! Easy, quick and good! Serves 4 3 T. liquid alternative butter or vegetable oil 2 c. diced green pepper (I used frozen - thaw, drain and squeeze to remove excess water from freezing) 2, 15 oz. cansContinue reading "FRIED IRISH POTATOES"

PINEAPPLE PUMPKIN PUDDING

PINEAPPLE PUMPKIN PUDDING It's not that difficult to make a holiday dessert that's fairly healthy for you! Great texture, great taste, and fills you up without remorse! Silk Nog, golden raisins, cocoa, pineapple, pumpkin, spice and everything nice! Happy to you! Makes 9 cups 20 oz. can crushed pineapple 29 oz. can pumpkin 3-1/2 c.Continue reading "PINEAPPLE PUMPKIN PUDDING"

I HEART KEENWAH SNACKS – PRODUCT REVIEW

I HEART KEENWAH SNACKS - PRODUCT REVIEW "i heart keenwah is a quinoa company. we're changing the way people think about quinoa: we make it snackable! the concept  looking for a snack that's better-for-you and tasty? you've come to the right place. here at i heart keenwah we're cooking up quinoa snacks with great flavorsContinue reading "I HEART KEENWAH SNACKS – PRODUCT REVIEW"

PINK LENTIL SEITAN SOUP

PINK LENTIL SEITAN SOUP Pink lentils, mixed veggies and stewed tomatoes simmered with cubed Seitan in a smoked paprika, garlic and coriander broth! Makes 14 cups 10 c. water 2 c. dried pink lentils - rinsed in wire mesh strainer till all foam disappears Combine water and rinsed lentils in large soup pot. Bring toContinue reading "PINK LENTIL SEITAN SOUP"

MELT ORGANIC MARGARINE – VEGAN

Steve brought this new vegan margarine home a few weeks ago. We both love it. It really does taste and texture like butter. He also brought home the Chocolate Melt, thinking it was also vegan, but it wasn't. It contained honey. So back it went to the store. Check out their website for other products.Continue reading "MELT ORGANIC MARGARINE – VEGAN"

PRODUCT REVIEW OF MORNINGSTAR NEW PRODUCTS – A BURGER & A NUGGET

PRODUCT REVIEW OF MORNINGSTAR NEW PRODUCTS - A BURGER & A NUGGET I don't get too excited any more when MorningStar Farms introduces a new product, since their 'new' usually contains animal products that they added to their 'old' better product that contained none, with a few adjustments here and there - all bad. IContinue reading "PRODUCT REVIEW OF MORNINGSTAR NEW PRODUCTS – A BURGER & A NUGGET"

SWEET BEET TOMATO SAUCE

SWEET BEET TOMATO SAUCE A sweet, smoky, light, tomato sauce! Perfect for fine pastas! The beets add beautiful texture and flavor dimensions, plus added nutritional benefit. Beets and tomatoes? You betcha'! Makes 4-1/2 cups Saute: 2 T. extra virgin olive oil 1/2 lg. green pepper, diced 1/2 lg. sweet red pepper, diced 1 little saltContinue reading "SWEET BEET TOMATO SAUCE"

APPLE PICKING

Pick from the tree, wash, eat - for the finest apple eating experience ever! When we were kids, Mom always seemed to know where to go to pick our own fruit in summer time. Strawberries, apples, blueberries. When Steve ands I first got married and moved back to New England, she introduced Steve to appleContinue reading "APPLE PICKING"

WILD RICE BEANS VEGGIE SAUSAGE – dog food

WILD RICE BEANS VEGGIE SAUSAGE Made with wild rice, black eye peas, edamame, fried mushrooms and veggie sausage. Add some smoked paprika, turmeric, allspice, and maple syrup for sweet, some salt and freshly ground black pepper, and the dog eats like the human. And so it should be! Makes 12 cups 1 c. dried wildContinue reading "WILD RICE BEANS VEGGIE SAUSAGE – dog food"

GREEN PEPPERCORN AND CAPER AIOLI SAUCE

GREEN PEPPERCORN AND CAPER AIOLI SAUCE Just Mayo Original and Chipotle flavors mixed with fresh green peppercorn, capers, extra virgin olive oil, Amore Garlic Paste, fresh lemon squeeze and garlic! Tastes better than the egg yolk based aioli! Serve as you would any other aioli. I chose steamed veggies: green beans, spinach and asparagus! Impressive!Continue reading "GREEN PEPPERCORN AND CAPER AIOLI SAUCE"

MITCHELL’S VEGAN ICE-CREAM – PRODUCT REVIEW

MITCHELL'S vegan HOMEMADE ICE CREAM product review Mitchell's is a few miles down the road from me in Rocky River, Ohio, been by their shop many times, never thought to stop in, because they're an ice cream shop, a dairy ice cream shop. When I was waiting for my plane at Cleveland Hopkins Airport, myContinue reading "MITCHELL’S VEGAN ICE-CREAM – PRODUCT REVIEW"

JIF WHIP GELATO

JIF WHIP GELATO The best gelato in the world - right here - using ingredients we already know and like! And so easy! Makes 5-3/4 cups 6 Nutter Butter Cookies by Nabisco 15 oz. can Cream Of Coconut by Goya (available in most markets), room temperature 1/4 c. dark unsweetened cocoa powder 15.9 oz. JifContinue reading "JIF WHIP GELATO"

MAY WAH VEGAN MEATS – PRODUCT REVIEW

I just found out about them, but they've been around for 20 years. NEW YORK CITY'S BEST MEAT ALTERNATIVE MARKET - LARGEST FROZEN VEGAN DISTRIBUTOR Who would think? They've got so many vegan meats that your head will spin. And they're not expensive, and you can buy online. I ordered the shrimp, crab, smoked hamContinue reading "MAY WAH VEGAN MEATS – PRODUCT REVIEW"

CRISPY GARDEN VEGETABLE BAKED CRACKERS

Although all veggie, this little crispy cracker tastes a little like cheese - just a hint. The vegetable flavor is not overpowering as it is in some veggie crackers. A simple delight to eat as a snack or with dips, spreads and veggie cheeses. The price is right too!  

YELLOW RASPBERRIES

When I was picking apples with my family at Hamilton Orchard in Massachusetts I saw these yellow raspberries for the first time ever. Of course I had to have one. The guy selling them preferred the red variety for flavor. The red did have a stronger raspberry flavor, but the yellow seemed less seedy, whichContinue reading "YELLOW RASPBERRIES"

JUST MAYO CHIPOTLE

Yes, it is just like mayonnaise, but better, and it contains no animal products. This is Just Mayo flavored with chipotle. Tastes great on veggie sandwiches or burgers. It's hot, but not too hot. Creamy, thick, perfect! Chipotle chile peppers have crinkled brown skin and a complex smoky, nutty flavor with hints of sweetened chocolate.Continue reading "JUST MAYO CHIPOTLE"

McCormick Grill Mates – Montreal Steak

Coarsely ground peppers, garlic and spices - those are the ingredients. Although I don't eat steak, I discovered an equally delicious use for this great tasting seasoning. Thaw some cabbage pierogi. In a fry pan add a liberal amount of extra virgin olive oil, a moderate amount of prepared yellow mustard, a little white wine,Continue reading "McCormick Grill Mates – Montreal Steak"

ORIGINAL TENTON WINE CRACKERS

I just had these crackers a few days ago at a wine tasting. Great tasting little cracker nuggets. 10 oz. Since 1848. Enhance your enjoyment of wine and other beverages. Served by hundreds of wineries. All natural. Zero trans fats. A vintage recipe from England. Delicate and dry with a hint of lemon and vanilla.Continue reading "ORIGINAL TENTON WINE CRACKERS"

MIYOKO COUNTRY STYLE HERBS DE PROVENCE VEGAN CHEESE – PRODUCT REVIEW

PRODUCT REVIEW This is one of the three vegan cheeses (Country Style Herbes De Provence) I took back home to Massachusetts recently. No one in my family is vegetarian/vegan. No one had any idea that people made cheese out of cultured nuts. Needless to say they were all quite surprised. This cheese I chilled, sinceContinue reading "MIYOKO COUNTRY STYLE HERBS DE PROVENCE VEGAN CHEESE – PRODUCT REVIEW"

MIYOKO WALNUT GREEN BEANS

MIYOKO WALNUT GREEN BEANS Caramelized onion with cut green beans, topped with caramelized walnuts, crumbled Miyoko's Classic Double Cream Chive vegan cheese, and fresh chopped garlic! Served with a side lemon squeeze. Broiled to melt the cheese, or not, it's off the planet delicious! Makes 6-8 side dishes, 4 main dishes 1/2 c. walnut halves orContinue reading "MIYOKO WALNUT GREEN BEANS"

SWEET VEGGIE CREME FRAICHE

SWEET VEGGIE CREME FRAICHE A simple recipe for creme fraiche using only four ingredients! You'll love it! Makes 2-1/3 cups 12.3 oz. pkg. Silken style extra firm tofu 1-1/2 c. Rich's Non-Dairy Whip Topping (it comes in liquid form) 2 T. fresh lemon squeeze 1/4 t. salt Break tofu into pieces as you place itContinue reading "SWEET VEGGIE CREME FRAICHE"

PREMELTED VEGGIE CHEESE

PREMELTED VEGGIE CHEESE Ever have a problem getting your veggie cheese to melt in a grilled cheese sandwich without burning the bread - and even then many times it doesn't melt throughout? I solved the problem by forming Daiya Veggie Mozzarella Shreds, carrot juice, prepared yellow mustard and Mancini Fried Peppers with Onion into aContinue reading "PREMELTED VEGGIE CHEESE"

CREAMED SAUERKRAUT AND PEPPERS

CREAMED SAUERKRAUT AND PEPPERS Sauerkraut combined with Mancini Sweet Red Roasted Peppers, Mancini Fried Peppers with Onion, garlic, fennel and Daiya Mozzarella Veggie Shreds, then cooked till creamy! A simple side dish vegetable for roasted root veggies. Can also be served over mashed or baked potatoes, or with veggie sausage! Makes 5-3/4 cups 32 oz.Continue reading "CREAMED SAUERKRAUT AND PEPPERS"

MIYOKO RATATOUILLE FOR SUB OR PASTA

MIYOKO RATATOUILLE FOR SUB OR PASTA Sauteed eggplant, green pepper, zucchini and sweet onion in extra virgin olive oil with tomatoes, herbs and spice. Combined with a red wine tomato sauce made with Miyoko's Sundried Tomato Garlic Cultured Nut Cheese! Serve in a broiled sub roll drizzled with extra virgin oil, or over your favoriteContinue reading "MIYOKO RATATOUILLE FOR SUB OR PASTA"

TERIYAKI VEGAN DUCK SUB – May Wah Brand

TERIYAKI VEGAN DUCK SUB Wow, who would think Vegan Duck? It's for real. In this sub, teamed up with sauteed sweet onion, fresh radishes, cilantro and a mustard teriyaki sauce, the duck rises to a whole new level! Cruelty-free boys and girls! Makes 3 2 T. vegetable oil 1 lg. sweet onion, cut in half fromContinue reading "TERIYAKI VEGAN DUCK SUB – May Wah Brand"

PRODUCT REVIEW OF RAW REV GLO BARS

RAW REVOLUTION ADDED THREE MORE BARS TO THEIR PRODUCT LINE - RAW REV GLO! High protein, high fiber, low sugar, gluten-free, non GMO. All sounded great. Over the years I tried many breakfast-in-a bar, high energy, lift you up mid-day, or keep you going all day, containing supposedly all 'good for you' ingredients, made by popularContinue reading "PRODUCT REVIEW OF RAW REV GLO BARS"

TRIPLE GLO SALAD DRESSING

TRIPLE GLO SALAD DRESSING Three RAW REV GLO Bars BY RAW REVOLUTION blended with a high fat coconut milk, white Balsamic glaze, and sea salt! That's all you need to make one of the most exquisite creamy salad dressings on the planet! Makes 2-3/4 cups 14 oz. can Roland Classic Coconut Milk, at room temperatureContinue reading "TRIPLE GLO SALAD DRESSING"

“MEET THE FAKE BURGER THAT BLEEDS”

"Biochemist creates juicy veggie burger that ‘bleeds’ The Impossible Cheeseburger, which was developed by Stanford University professor Patrick Brown and his company Impossible Foods, supposedly tastes like meat even though it is made out of plant ingredients."  "THE IMPOSSIBLE CHEESEBURGER You love meat. You love cheese.  For thousands of years we've relied on animals toContinue reading "“MEET THE FAKE BURGER THAT BLEEDS”"

VEGGIE SEA BACON?

"The world's most perfect food may have just arrived Researchers from Oregon State University’s Hatfield Marine Science Center say they’ve created and patented a new type of seaweed that has the potential to be sold commercially as the next big superfood." The reason? It tastes just like bacon, they claim...READ MORE > http://time.com/3960421/seaweed-bacon-dulse-kale-super-food/ SEAWEED THAT TASTESContinue reading "VEGGIE SEA BACON?"

“BREAKFAST OF CHAMPIONS” GROWS UP

I must have missed something growing up, not knowing till now that the "breakfast of champions" was associated with people who popped open a can of beer before noon. [It had to happen. For years, the Wheaties slogan – "breakfast of champions" — has been invoked by beer lovers who pop open an adult beverageContinue reading "“BREAKFAST OF CHAMPIONS” GROWS UP"

PICKLE POT BEANS

PICKLE POT BEANS Beans, sweet pickles, Black & Tan beer, prunes, fresh ginger and soy bacon combined with smoky paprika, coriander, garlic, mustard and extra virgin olive oil. Beautiful achievements of flavors and textures! Rich in all ways! Served with fresh cilantro sprigs! Makes about 15 cups 117 oz. can Bush's Bean Pot Vegetarian 1-1/2Continue reading "PICKLE POT BEANS"

PRUNES IN BURGUNDY

PRUNES IN BURGUNDY Tender sweet dried prunes (plums) marinated and served in a wonderfully smooth Burgundy wine! Serves approx. 8 1 bag or box of dried pitted prunes 1 bottle Burgundy wine A couple of hours before your meal place 4-5 whole pitted prunes into the bottom of as many wine glasses as guests you'llContinue reading "PRUNES IN BURGUNDY"